Pilates reformer exercises

Discover Pinterest’s best ideas and inspiration for Pilates reformer exercises. Get inspired and try out new things.
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Thinking about trying reformer pilates? Today we're talking through everything you need to know before you first class & why I'm obsessed!

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Brandi Goysovich
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REPERTOIRE PILATES on Instagram: "SHORT BOX (ROUND) on the reformer 

Direction: seated, frontal 
Spring tension: multiple 
Goal of exercise: spinal articulation 
Target area: 

If you have any questions on executing this posture, leave them in the comments below 🤍

Anth x

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REPERTOIRE PILATES on Instagram: "SHORT BOX (ROUND) on the reformer Direction: seated, frontal Spring tension: multiple Goal of exercise: spinal articulation Target area: If you have any questions on executing this posture, leave them in the comments below 🤍 Anth x #pilates #pilatesreformer #pilatesinstructor #reformerpilates #reformerstudio #reformerworkout #pilatesstudio #pilateslife #pilatesworkshop #allegro2 #reformerflow #reformerpilatesonstructor #pilatesteacher…

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Mary Moore

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