Can’t decide between yoga and Pilates? With barre classes, you don’t have to. Barre utilizes the graceful dance movements of ballet coupled with Pilates and yoga principles for an all-in-one approach to your fitness routine.
Last updated on November 18th, 2020 at 10:23 amAnd we’re back with the weekly at home workout plan! This week we’ll be doing barre and pilates workouts at home and we’ll get longer, leaner, stronger and more relaxed. You need almost no equipment, some light dumbbells for some of the workouts and a mat are […]