When it comes to encouraging my #kids to eat healthier and exercise more, I have found that there are 2 tricks that almost always work. If I want them to make better food choices, I need to involve them in the purchase and preparation of the meals. If I want them to exercise more, I need to make it fun. #fitness #healthykids #funactivities #kidsactivities #simonsays
Kids physically develop at slightly different rates. There are, however, milestones to watch for at certain ages. Keeping track of your child’s progress in physical coordination at different ages can help reveal potential issues.
Physical development doesn't happen instinctively. Therefore, it's important to give a child numerous opportunities to practice both fine and gross motor skills. By simply being conscious of a child's actions and interests and following her lead, one can encourage and promote healthy physical development with minimal
Until recently, the influences of genes were thought to be set, and the effects of children’s experiences and environments on brain architecture and long-term physical and mental health outcomes remained a mystery. That lack of understanding led to several misleading conclusions about the degree to which negative and positive environmental factors and experiences can affect the developing fetus and young child.