Peer support group ideas

The people surrounding you influence your thoughts and actions. Surround yourself with motivated high achievers, and you are more likely to be successful. Choose people who push and motivate you to be the best version of yourself. Pair up with people who spark ideas and creativity within you. Consider their activities and goals. Do they align with yours? Use this worksheet to discover who your support system is and then share your goals with them so they can cheer you on as you Create a…

Apartment Therapy on Instagram: “Catch us on the couch tonight with a face mask and glass of wine in hand ✌🏽 #selfcare (Image: @alyserurianidesign via @forever35podcast)”

As a coach, here's how you can provide the best possible guidance.

I am a Certified Peer Specialist: Peer support services are delivered by individuals who have been successful in recovery from mental and/or substance use disorders who help others experiencing similar situations. Through shared understanding, respect, and mutual empowerment, peer support services help people become and stay engaged in the recovery process and reduce the likelihood of relapse. Peer support services can effectively extend the reach of treatment beyond the clinical setting…

Have you ever wondered what a Peer Support Specialist does and doesn't do? Here's a handy graphic that outlines what that looks like! If you're interested in reading more, click to visit the post about why I chose to become a Peer Support Specialist!

This is the home page or PsychedPro.com. Here you'll find many resources to enhance mental health groups.

Forgiveness doesn’t always come easily. The struggle to let go of our resentments and forgive those who have harmed us can take quite a while, especially for deep-seated resentments that we have held for several years.

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Wellness | lyfchngr on Instagram: “Which type of boundaries do you need to work on setting within your reality? Let this post serve as a reminder that it’s OKAY to set…”

Let's grow and learn together. It was so important for us to come up with a list of positive printable recovery games and activities.

Originally posted on PhD Balance social media platforms on 10/28/2020.Mental health distress and illness are multidimensional - each condition is different, and the same condition can present differently in two individuals. However, some signs are similar, including disrupted sleep or appetite, inability to cope with daily issues, social withdrawal, and inability to concentrate. Mental health distress can also present more subtly depending on the individual - but subtle cues don’t equate to…