When it comes to encouraging my #kids to eat healthier and exercise more, I have found that there are 2 tricks that almost always work. If I want them to make better food choices, I need to involve them in the purchase and preparation of the meals. If I want them to exercise more, I need to make it fun. #fitness #healthykids #funactivities #kidsactivities #simonsays
Players are safe on their own side. The goal is for players to capture the other team’s cones and bring them to their own side. If a player goes onto the opponent’s side to capture a cone and is tagged they must sit down where they were tagged. A player can be rescued if a teammate tags them. Once a player is rescued, both players may walk back to their own side safely. If a player is tagged holding a cone, a teammate can rescue the cone or the player, but not both.
“Flip It Fitness! All you need is a coin and your body! 💰 . Thanks @mrb_physed for this fun 5 minute PE activity idea! I can’t wait to try it with my students on Monday! . . . #physed #pe #HPEatHome #fitness”