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Pan seared tuna steak

Discover Pinterest’s 10 best ideas and inspiration for Pan seared tuna steak. Get inspired and try out new things.
Blackened Balsamic Tuna Steaks

This Blackened Balsamic Tuna Steaks recipe is quick to prepare and cook, flavored with a blend of Cajun seasoning and sweet balsamic marinade.

Pan Seared Asian Tuna

Albacore tuna ... it's high in protein and it has the highest heart-healthy Omega 3 fatty acids in the tuna family. As if you needed an excuse to love tuna! Ingredients: 3 albacore tuna steaks salt and lemon pepper to taste 2 garlic cloves, minced 1 tbsp lemon juice 1/4 cup soya sauce 1 tsp sesame oil 1 tbsp sesame seeds 1 tsp poppy seeds 2 tbsps vegetable oil fresh chopped parsley to garnish First rinse and pat dry the tuna steaks with a paper towel, then salt and lemon pepper to taste. Mix…

Seared Tuna Steak Recipe (How to Sear Ahi Tuna)

8 · 18 minutes · This seared tuna steak recipe is all you will need for perfectly seared sesame crusted tuna. This tuna steak only takes minutes to sear for perfectly done ahi tuna steaks

Ingredients

Seafood
  • 1 12 to 14 oz. ahi tuna, steak
Produce
  • 1 tsp Garlic, granulated
Condiments
  • 1 tsp Soy sauce
Baking & Spices
  • 1 tsp Black pepper, ground
  • 1 1/2 tbsp Black sesame seeds
  • 1 tsp Italian seasoning
  • 1 tsp Kosher salt
  • 1 1/2 tbsp Sesame seeds, white
Oils & Vinegars
  • 4 tsp Canola oil
  • 2 tsp Sesame oil, toasted
Seared Tuna Steak

Pin20 Every Friday I make an attempt to make either a classic Wisconsin fish fry, or at least some type of fish or seafood. It’s probably how I was raised, as many of us in Wisconsin, where the default meal on Friday was typically a fish fry. Those who do not live in Wisconsin probably do not understand, and that’s perfectly fine. There are times however where I do not feel like frying a bunch of fish to feed five, and typically my default it pan searing seasoned tilapia filets, but this…

Garlic Butter Tuna Steaks

1 · 65 minutes · Pan seared garlic butter tuna steaks served with sauteed spaghetti squash

Ingredients

Seafood
  • 2 4 oz. tuna, steaks
Produce
  • 4 cloves Garlic
  • 1 Spaghetti squash
  • 1 Sweet onion
Baking & Spices
  • 2 Pinch Black pepper
  • 2 Pinch Salt
Dairy
  • 2 tbsp Butter
Liquids
  • 1 Water
These sesame crusted and seared tuna steaks are marinated in a quick sauce, crusted in beautiful black sesame seeds, and seared in a hot skillet. Truly one of the quickest and easiest dishes you can make!

These sesame crusted and seared tuna steaks are marinated in a quick sauce, crusted in beautiful black sesame seeds, and seared in a hot skillet. Truly one of the quickest and easiest dishes you can make!

These Seared Ahi Tuna Steaks in the Cast Iron pan are absolutely delicious and so simple to make! The total prep and cook time is under 6 minutes.

These Seared Ahi Tuna Steaks in the Cast Iron pan are absolutely delicious and so simple to make! The total prep and cook time is under 6 minutes.

Pan Seared Tuna Steak with Lemon Dill Sauce makes a flavorful and healthy meal. This nutritious lunch or dinner is full of protein and ready in about 10 minutes!

Pan Seared Tuna Steak with Lemon Dill Sauce makes a flavorful and healthy meal. This nutritious lunch or dinner is full of protein and ready in about 10 minutes!