Natural ways to lower blood pressure

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High blood pressure (also known as hypertension) is a common health condition and, in the UK, one third of adults suffer from it – sometimes without even realising. High blood pressure often has no symptoms, yet it can increase your chances of having a heart attack or stroke. If you suffer from high blood pressure,

Healthy blood pressure is linked to a healthy heart and a lower risk of heart attack and stroke. What you eat can directly impact your blood pressure by raising or lowering it. Here, we’ve outlined the best and worst foods to eat for a healthy blood pressure.#healthybloodpressure #howtolowerbloodpressure #foodsforgoodbloodpressure High Blood Pressure Diet Meals, High Blood Pressure Diet, Lower Blood Pressure Naturally, Blood Pressure Food, Blood Pressure Diet, Blood Sugar Diet, Normal Blood Pressure, Health And Fitness Magazine, Healthy Blood Pressure

Healthy blood pressure is linked to a healthy heart and a lower risk of heart attack and stroke. What you eat can directly impact your blood pressure by raising or lowering it. Here, we’ve outlined the best and worst foods to eat for a healthy blood pressure.#healthybloodpressure #howtolowerbloodpressure #foodsforgoodbloodpressure

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