Take time for yourself as a creative activity to enjoy with your children with beautiful free printable mindfulness colouring pages for adults and kids. These free colouring pages are perfect for being in the moment and disconnecting from your busy day for a while.
You’re aware of your positive and negative thoughts. You practice meditation, yoga or other peaceful exercises. You try to stay pleasant in general. But there’s one more thing you can add to your list of spiritual activities… Coloring! Coloring is meditative, creative and fun. It’s the perfect escape when you want to turn your brain […]
Amazon.com: Lost among the Chaos: A Mindfulness Diary: an adult colouring book and journal with inspirational quotes: 9781981479627: Stokes, Christopher Mark, Book, Adult Colouring, Book, Mindfulness Colouring, Journal, Mindfulness: Books