If you're a pumping or breastfeeding mama, you know it's a special experience, but it's also no walk in the park. In this weeks Friday Favorites post, I am sharing my favorite breastfeeding and lactation supplies that have helped me increase my milk supply and have made breastfeeding and pumping easier. Please note that in
Do you ever second-guess your milk production after pumping? Do you compare it with the volume of milk your friend or neighbor pumps? Do you compare it with the milk you pumped for a previous baby? Before you start to worry, you first need to know how much pumped milk is average. Many mothers discov
I don’t know about you, but when I was breastfeeding my babies, I was constantly hungry! I would eat an entire meal and not even an hour later feel like I haven’t eaten in days. Don’t be surprised if you are experiencing the same thing. Your body is working hard to make milk to feed your little one so you are burning lots of extra calories! Burning extra calories doesn’t mean you should stuff yourself with junk food though. I’m not saying that the occasional junk food binge doesn’t (and…
Reasons you are not creating enough breastmilk and your production is low. Good news- these can be easily fixed and there are easy steps you can take to increase your milk production with power pumping, teas and other resources!