Mental load

The mental load can feel like a heavy weight to carry. With all those little tasks and worries piling up, have you ever stopped to think about why? We usually see the mental load as just a never-ending to-do list, but it’s so much more than that. When you break it down into what we have to do before we even tackle the tasks and the emotions behind them, it’s no wonder it takes up so much of our precious headspace! Super Mumma is built on understanding, support, and celebrating each other’s…

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What is mental load and why should you care? Check out this post to learn about the invisible labor that is damaging your career, health, and relationships.

Moms carry the mental load for most families⎮ Is carrying the mental load leading to resentment towards your husband? ⎮ Mom Life Hacks ⎮ Mom Life is hard⎮Stay at Home mom life ⎮ Mom Life Keeping it Real ⎮ Mom Life Thoughts ⎮ Mom Life Inspiration ⎮ Mom life with husbands

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The mental load is that never-ending to-do list in your head. The Mental Load disproportionally falls on women. The mental Load also includes emotional labor

Want you husband to help with some of that invisible labor that adds to the mental load of motherhood, instead of just saying “do you need help?”. Then he needs to read this.

Your family’s clutter and stuff is overwhelming, but so is the daunting task of organizing it all. How can you overcome paralysis to get started planning a big clean-up project? Start with these steps.

Who knew that becoming a parent meant mastering the art of multitasking? Share your funniest multitasking moment in the comments!

It's yet another thing women are often tasked with in their families — and it's exhausting.

"Frankly, the answer is in the question. The fact that a person even has to explain themselves and the unheralded, often unnoticed work involved in raising children is burdensome." From Parents.com: 'Reddit Thread Shows the Mental Load It Takes To Explain 'Mental Load' to a Partner'

We manage the day-to-day—not because we’ve been asked to do so, but because this is who we are. The mental load typically falls on the mother. ⁠ Do you carry the mental load in your home? What are some of the things you do that are “invisible?” Thanks for sharing @psychedmommy

But, when I talk about the mental load I carry, it isn't meant to be an insult to men everywhere. To me, it's not a competition.

There is a lot that women do to carry the mental load in the relationship. Husband and wives often have marriage conflicts because of it. This post shows how one woman wishes her husband would share more of the mental load she has to deal with. #marriage #parenting #momlife #mentalload #mentalhealth #parenthood

If you’re struggling to manage your time and mental load, comment SYSTEM for my free Mental Load Management Workbook. It’s 15 pages of step by step guides and worksheets to help you get organized and gain peace of mind ✌🏼💛✔️ #mockingbirdlearning #mentalload #mentalloadofmotherhood #mentalloadmanagement #timemanagementcoach #timemanagementskills #peaceofmind #lifeorganization

The mental load is only one of three categories of invisible labor. These three categories overlap with one another. They are as follows: cognitive labor, emotional labor, and the mental load. Read more at www.restoredtoland.com

Mental load of motherhood invisible

When we talk emotional labor and mental load, it often leads to "blaming" conversations. Let's see it in a different light--the chronic stress is real. Let's fix it.