Menstrual cycle phases meme

menstrual cycle humor luteal phase humor

Parkour 💁🏽‍♀️ When those hormone changes hit hard, the best way to equip yourself is to know yoself! 😉 Ladies, if you want to begin to understand the power of your menstrual cycle, so you can find balance, harmony, and the tools to truly thrive, I have a free menstrual cycle guide that will arm you with all you need to know to get started on your cyclical journey. Simply comment CYCLE below and I will send you the link ❤️❤️❤️

Period humor #yoga #cramps #menstruation #sweetbrown

Lucy Peach helps women understand the 4 phases of their menstrual cycle and how they can be channeled: the dream phase at menstruation, the pre-ovulatory do phase, the give phase after ovulation and the take phase of the premenstrual time. Lucy teaches that preparing for a baby, with your mind, body & soul, is the greatest exercise in loving yourself that there is. Learn about the four phases of your menstrual cycle and the benefits & strengths to each of them when you are TTC.

The inner autumn or luteal phase of the menstrual cycle

Why, oh why?! Without fail.😫🤦🏽‍♀️ ⁠ ⁠ #periodsbelike #periodproblems #periodstruggles #periodmovement #periodcup #menstrualmovement #happyperiod #menstrual #pmsproblems #respectyourbody #knowyourbody #menstrualhealth #menstrualcup #menstrualcycle #womenswellness #periodpain #menstruation #summervibes #period #periods #meme #humor #memesdaily #personalcare #pms #girlproblems #period #voxapod #periodmemes #memes

Do you find your moods, energy levels, and interests change with your menstrual cycle phases? If you pay attention to this and work with it, @floliving calls this Cycle Syncing. Knowing where you’re at in your cycle and how your hormones are doing can keep you in tune with your body, your needs, and make everything flow just a little easier. It can also bring comforting structure and routine week-to-week. We love this illustration from @vivien.vadkerti. ✨✨✨✨ Which cycle phase are you in now?…

Your menstrual cycle consists of four phases. These four phases move in a cycle of growth and decomposition like the seasons. We are different everyday as we move along this continuum.

Period says not today

Cycle is everything

Cycle synchronisation involves matching your training to the phases of your menstrual cycle, improving overall wellbeing by maximising energy levels, stabilising mood and optimising physical performance throughout the month. The project 'period power' by Petra Holländer illustrates the four phases of the menstrual cycle and showcases women who train according to their bodily rhythms.

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My spiritual journey and growth hinges on my cycle and that realization not only slaps me in the face but also makes me wonder why I’m still so surprised by it every month. Like you’re 46 woman, don’t you know you’re supposed to learn from this every time. Anyway, #luteal phase — a thread. 🫠 #spiritualjourney #spiritualmemes #motherhood #unhinged #unhingedmemes #menstrualwellness #menstrualcycle

Have you heard the buzz surrounding exercise in line *with* your menstrual cycle?! Ladies, SAVE this one to refer back to throughout your cycle phases! ✔️ As an Exercise Physiologist & Holistic Doctor of Physical Therapy, I LOVE leaning into the science behind supporting our bodies through *movement*. 🏃🏼‍♀️ My job is to translate that into relatable terms for YOU. 👉🏼 Swipe through to learn how to support your body *throughout* your menstrual cycle! Have you tried any of these…

Broke down and easy to understand phases of menstrual cycle. How to align your life with your cycle