Mediterranean diet recipes dinners
Discover Pinterest’s 10 best ideas and inspiration for Mediterranean diet recipes dinners. Get inspired and try out new things.
40 Mediterranean Diet Dinners You Can Make in 30 Minutes or Less #purewow #food #salad #healthy #recipe #diet #mediterranean #wellness #dinner #health
4 · 25 minutes · Combining the best benefits of Mediterranean diet and Keto diet, these low-carb Greek chicken bowls are great for healthy lunch or dinner.
20 ingredients
Meat
- 1 lb Chicken breast, boneless skinless
Produce
- 1 cup Cherry tomatoes
- 2 tbsp Dill, fresh
- 2 cloves Garlic
- 1 Lemon, Zest of medium
- 1 tsp Oregano, fresh
- 1/2 Persian cucumber, medium
- 1 Persian cucumber, large
- 1/2 cup Red onion
Condiments
- 1/3 cup Kalamata olives, pitted
- 2 tbsp Lemon juice
- 1 tbsp Lemon juice, fresh
Baking & Spices
- 1 Black pepper
- 1 tbsp Greek seasoning
- 1/4 tsp Sea salt
- 2 Sea salt
Oils & Vinegars
- 6 tbsp Olive oil
- 2 tbsp Red wine vinegar
Dairy
- 4 oz Feta cheese
- 8 oz Greek yoghurt, full-fat plain
10 · 30 minutes · Greek Quesadillas - All the best Greek favors come together in this EPIC cheesy quesadilla, topped with an easy homemade Greek yogurt tzatziki sauce!
15 ingredients
Produce
- 2 tbsp Dill, fresh
- 1 English cucumber
- 2 cloves Garlic
- 1 tsp Lemon, zest
- 1 tsp Mint, fresh
- 1 10-ounce packages Spinach, frozen
Condiments
- 1/2 cup Kalamata olives, pitted
- 1 tbsp Lemon juice, freshly squeezed
Baking & Spices
- 1 Kosher salt and freshly ground black pepper
Oils & Vinegars
- 2 tbsp Olive oil
- 1/2 cup Sun dried tomatoes in olive oil
Bread & Baked Goods
- 8 8-inch flour tortillas
Dairy
- 1 cup Feta cheese
- 1 cup Greek yogurt, plain
- 1 cup Mozzarella cheese
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Tricia Seymour saved to Gluten/Dairy Free
Want to follow the world's top diet? This complete guide walks you through what is the Mediterranean diet & how to follow it. Shopping list + recipes!
Jennifer Smith saved to Lose Arm Fat at Home
22 · 7-Day Mediterranean diet meal plan with healthy Mediterranean recipes for breakfast, lunch, dinner and snacks and a Mediterranean diet grocery list.
10 ingredients
Produce
- 1 cup Arugula
- 1/2 cup Chickpeas, canned
- 1 Garlic clove
- 1 Green pepper, small to medium
- 3 Mint
- 3 Tomatoes, medium
Condiments
- 1 Lemon juice
- 5 Olives
Baking & Spices
- 1 Salt and pepper
Oils & Vinegars
- 1 Olive oil
PCOS Diva saved to Kitchen Tips and Ticks
