Massage to relieve sinus pressure

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Bama Kim on Instagram: "Relieve sinus pressure, congestion, and facial tension naturally with this simple massage! 💆‍♀️ ✨ How to do it:
1️⃣ Apply your face cream morning & night.
2️⃣ Place your thumbs under your cheekbones, press gently, and slide toward your ears.
3️⃣ At the same time, pull your ears outward.
🕒 Repeat for 30 seconds on both sides.  Benefits of Sinus Massage 1️⃣ Relieves Sinus Pressure: * Reduces discomfort caused by congestion and inflammation in the sinuses. 2️⃣ Eases Headaches: * Alleviates sinus-related and tension headaches by improving circulation. 3️⃣ Improves Breathing: * Opens up nasal passages, making it easier to breathe. 4️⃣ Promotes Lymphatic Drainage: * Encourages the removal of toxins and reduces puffiness in the face. 5️⃣ Reduces Facial Tension: * Relaxes Massage To Relieve Sinus Pressure, Sinus Pressure Relief Massage, Nasal Drainage Massage, Massage For Sinus Drainage, Face Massage For Sinus Relief, Release Sinus Pressure, How To Get Rid Of Sinus At Home, How To Relieve Sinus Pressure The Face, How To Release Sinus Pressure

Bama Kim on Instagram: "Relieve sinus pressure, congestion, and facial tension naturally with this simple massage! 💆‍♀️ ✨ How to do it:
1️⃣ Apply your face cream morning & night.
2️⃣ Place your thumbs under your cheekbones, press gently, and slide toward your ears.
3️⃣ At the same time, pull your ears outward.
🕒 Repeat for 30 seconds on both sides. Benefits of Sinus Massage 1️⃣ Relieves Sinus Pressure: * Reduces discomfort caused by congestion and inflammation in the sinuses. 2️⃣ Eases…

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If you are suffering from sinus pressure or congestion, massaging your sinuses may help to alleviate some of your irritation. Massaging the sinuses and the tissues surrounding the sinuses can help relieve the pressure and drain... Pressure Headache Relief, Sinus Pressure Remedies, Sinus Headache Remedies, Sinus Pain Relief, Sinus Pressure Headache, Drain Sinuses, Sinus Massage, Dry Sinuses, Relieve Sinus Congestion

Target your sinus pressure points like a pro masseuseIf you are suffering from sinus pressure or congestion, massaging your sinuses may help to alleviate some of your irritation. Massaging the sinuses and the tissues surrounding the...

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Lionela Torriero, Energy Alchemist ✨ on Instagram: "Sinus drainage massage can be a game-changer for relieving congestion and tension in the face! 🌬️✨ By gently massaging pressure points, you can improve sinus flow, reduce headaches, and clear mucus buildup—perfect for allergy or cold season. Try it as part of your self-care routine to breathe easier and feel lighter! 🌸💆‍♀️

#HolisticHealth

Disclaimer: This content is not medical advice. Please consult your doctor when making any changes to your health routine.

#SinusRelief #SelfCareTips #WellnessRoutine #BreatheBetter #MassageTherapy #NaturalRemedies #HolisticHealth #AllergyRelief #WellnessJourney" Accupressure Point For Sinus Congestion, Pressure Points To Clear Sinuses, Face Massage To Clear Sinuses, Sinus Face Massage, Sinus Massage Pressure Points, How To Get Rid Of Sinus Pressure, How To Relieve Sinus Pressure The Face, Massage For Congestion, How To Relieve Sinus Pressure

Lionela Torriero, Energy Alchemist ✨ on Instagram: "Sinus drainage massage can be a game-changer for relieving congestion and tension in the face! 🌬️✨ By gently massaging pressure points, you can improve sinus flow, reduce headaches, and clear mucus buildup—perfect for allergy or cold season. Try it as part of your self-care routine to breathe easier and feel lighter! 🌸💆‍♀️ #HolisticHealth Disclaimer: This content is not medical advice. Please consult your doctor when making any changes…

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Health expert reveals 'amazing' hack that INSTANTLY clears a stuffy nose as hay fever season leaves hundreds suffering from congestion | Daily Mail Online How To Clear Congestion Fast, Stopped Up Nose Remedies, How To Sleep With A Stuffy Nose, How To Clear Out Sinuses, Clear Your Sinuses, How To Clear A Stuffy Nose Fast, Dry Nasal Passages Remedies, Severe Congestion Relief, Stuffed Nose

Hay fever sufferers who are fed up of constantly reaching for tissues there are a few 'hacks' which could clear your stuffy nose 'instantly', says James Moore, a massage therapist from Kentucky.

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