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Low glycemic

Discover Pinterest’s 10 best ideas and inspiration for Low glycemic. Get inspired and try out new things.
20 Low GI Recipes To Lose Weight And Reduce Inflammation - Beauty Bites

Healthy low GI recipes that you can make for breakfast, lunch and dinner and eat on a low glycemic diet! You'll love these nutritious, tasty and satisfying low-glycemic meals!


  • 1 can Tuna
  • 1 Avocado
  • 1 tsp Basil, dried
  • 1 1/2 cup Cabbage
  • 1 cup Chickpeas, canned
  • 2 Garlic cloves
  • 3 tbsp Jalapeno, canned
  • 2 tbsp Parsley
Canned Goods
  • 1 tsp Tomato paste
  • 1 tbsp Hummus
  • 2 tbsp Lemon juice
  • 1 cup Olives, whole
Baking & Spices
  • 1 tsp Red pepper
  • 1 tbsp Sesame seeds, toasted
Oils & Vinegars
  • 2 tbsp Olive oil
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Low Glycemic Cooking 101 is a summary page of all the information about low GI cooking and eating as well as low GI recipes available on my blog.

Some basic information about low glycemic cooking, my personal experience with low glycemic eating, and a list of links to helpful articles and resources.

Beauty Bites - Healthy Recipes & Fitness

These healthy Mediterranean meatballs without bread crumbs or eggs will blow you away! These healthy ground beef meatballs go really well in Mediterranean bowls with salads and hummus, in wraps with veggies and tzatziki, can be made on the stove or baked and are a super tasty healthy meal prep recipe.


  • 10 oz Ground beef
  • 3 tbsp Basil
  • 1 tsp Mint
  • 2 Scallions
Pasta & Grains
  • 1/2 cup Cauliflower or cauliflower rice
Baking & Spices
  • 1 tsp Paprika
  • 1 tsp Paprika, hot
  • 1 Salt and black pepper
Oils & Vinegars
  • 1 tsp Olive oil
Nuts & Seeds
  • 2/3 tsp Cumin

Watch popular Low glycemic videos

To make sugar substitutes or artificial sweeteners a keto-friendly choice for you, they must hit a few criteria. They should: • Be low-carb or zero carb • Have a low glycemic index and not raise your blood sugar significantly • Not cause gastrointestinal discomfort • Be able to be heated safely • Have an established safety record Here are four keto-friendly sweeteners that meet these criteria. 1. Stevia 2. Monk fruit 3. Erythritol 4. Xylitol
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Boring weeknight dinner? Meet your shortcut to something bolder by adding Plant-Based Chao Slices and Sausage. Get this recipe!
Our all-natural baking sweetener bakes and measures just like sugar, so you can use it in all of your favorite recipes. And here’s the sweetest part: no chemicals, no bitter aftertaste, and low glycemic index. How do we do it? By fermenting sugarcane to create pure, zero-calorie goodness.