Low calorie plant based recipes

These high-protein low-calorie vegan recipes have 20 grams of protein or more and 400 calories or less per serving.

This Roasted Broccoli Quinoa Salad is wholesome, filling, and the perfect way to enjoy your veggies. Perfect for meal prep or simple plant-based dinners. Gluten-free, Oil-free option. #SaladSandwichWraps

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…

These easy and delicious low-calorie vegan recipes help you enjoy a filling dinner without compromising on taste. Lots of nutritious veggies, protein and fiber that support easy and healthy weight loss! The following Mexican Fiesta Bowl recipe is an exclusive snippet from the 3-day meal plan in our free Weight Loss Challenge, easily customizable and ready in around 30 minutes.

Plunge into healthy eating with these nutritious, delicious Top Seven 500 Calorie Meals Bowls, which are my favorite vegan bowls balanced in nutrients for your optimal eating goals.

Including a salmon bowl that might just change your life.

This vegan black bean edamame salad made with edamame, corn, and red peppers is packed with plant protein, dense in nutrients.

These are the best vegan low calorie recipes to get you back on track for the new year! All these delicious comfort food recipes are under 500 calories!

35+ high protein plant-based meals with at least 20 grams of protein per serving. Whether you're a vegetarian, vegan, or just want to add more meatless meals to your rotation - these recipes will help you achieve an increased total protein intake! Get all the benefits of high protein AND more plant-based meals.

Low calorie vegan meals under 400 calories? You betcha. These vegan recipes are simple to make, healthy and filling. Quick and easy is the name of the game here. Vegan low calorie meals for dinner. Some are gluten-free. Some are high protein. There are even some low calorie vegan soup recipes and low calorie vegan salad recipes that can make perfect vegan dinner recipes. #veganmeals #lowcalorie #glutenfree #under400calories #healthy #easy #lowcalorieveganrecipes #vegandinnerrecipes

This Low Carb Chunky Vegetable Soup will make you crave all of the veggies like never before. A simple way to enjoy lots of veggies!

Here is a DELICIOUS collection of 50+ AMAZING Vegan Desserts for Weight Loss! All are gluten-free & low-calorie – under 100 calories each! These recipes will make sure that you can still indulge your sweet tooth while achieving your weight loss goals.

We pulled together 30 days of low-carb vegan dinner recipes that are low in carbs but not so low that you'll miss out on all the benefits that carb-containing foods deliver—namely fiber. #mealplan #mealprep #healthymealplans #mealplanning #mealplanideas #healthyrecipes

The comforting flavors of this Creamy Vegan Tomato White Bean Stew make the perfect easy lunch or dinner. This dairy-free & plant-based recipe is packed with wholesome ingredients, like protein-packed white beans, cherry tomatoes, and nutrient-dense greens. Learn how to make this easy and satisfying vegan stew in just 25 minutes.

Silken tofu gives this family-friendly pasta its wonderfully creamy texture, as well as lots of protein - the dish has 21g of protein per person. Also the hemp seeds are a great source of omega-3 and omega-6 essential fatty acids.

Discover a variety of delicious vegan recipes that are packed with protein and low in calories to kickstart your journey towards a healthier lifestyle. Elevate your well-being by nourishing your body with these nutritious and satisfying dishes. Say goodbye to guilt and hello to feeling amazing from the inside out!

This was my first time making protein fluff. I wasn’t sure if it could be done dairy free since dairy can have some magical properties that often can’t be replaced in simple 3 ingredien…

High-Protein Veggie Wrap with 30 grams protein, low calorie, and delicious. Freezer-friendly vegan wraps the whole family will enjoy.

Our favorite vegan weight loss recipes will help you stick to a diet and lose some weight! Proof that weight loss doesn't have to be boring.