Let them theory

Mel Robbins shared her "let them" theory last summer. Since then, it keeps going viral. A therapist explained why it resonates with so many people.

The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook!

The Let Them Theory simple yet so profound. It means to let people be who they are. Let them have their own thoughts. Let go and let them be.

The quickest way to invite more peace into your life is to just “let them”. In this episode 👉 “The “Let Them Theory”: A Life-Changing Mindset Hack That...

Do you spend any time and energy wishing people would act differently? Do you let what they’re doing bother you? If you do, you’re robbing yourself of true inner peace. We are constantly told that we shouldn’t care what people think, but it’s easier said than done. Mel Robbin’s “Let Them” theory enforces this sentiment to help you take control of your life.

Are you familiar with the “Let Them” theory? I’ll tell you the more I grow, the more I am okay with accepting the “Let Them” in my own life and...

228K views · 10K likes | Trina Lollis-Ball | Certified Life Coach For Working Moms on Instagram: "Embrace the ‘Let Them’ Theory: A Shift in Perspective 🌱 In a world where we often seek control and understanding, the ‘Let Them’ theory offers a refreshing perspective. Instead of investing energy into decoding others’ actions, it invites us to release that need for control and simply allow people to be as they are. This mindset shift is not only liberating but also illuminating. By stepping…