Lean protein meals
Discover Pinterest’s 10 best ideas and inspiration for Lean protein meals. Get inspired and try out new things.
19 · 25 minutes · This Sheet Pan Sesame Chicken and Veggies makes the perfect weeknight dinner that’s healthy, delicious and easily made all on one pan in under 30 minutes! Perfect recipe for your Sunday meal prep too!
19 · 25 minutes · This Sheet Pan Sesame Chicken and Veggies makes the perfect weeknight dinner that’s healthy, delicious and easily made all on one pan in under 30 minutes! Perfect recipe for your Sunday meal prep too!
10 ingredients
Meat
- 1 lb Chicken breasts, boneless skinless
Produce
- 1 large head Broccoli
- 2 cloves Garlic
- 1 tsp Ginger, fresh
- 2 Red bell peppers, medium
- 1 cup Snap peas
Condiments
- 1 tbsp Chili sauce, sweet
- 2 tbsp Honey
- 1/4 cup Lower-sodium soy sauce
Baking & Spices
- 1 Salt and pepper
When it comes to dinner I like to keep things quick, healthy and simple by sticking with a protein and lots of veggies. I’m a big fan of any and all

Heather Reck saved to diet Plan
Avocado Chicken Salad! A wonderful variation of chicken salad using a mixture of Greek yogurt, lime juice, cilantro and avocado.
These garlic butter turkey meatballs are low in carbs, gluten free, and have loads of flavor! It's a one skillet meal that is perfect for a quick and easy dinner but it's also healthy!
3 · 30 minutes · These fun meal prep ideas will change your eating habits because they're healthy, full of protein and great for weight loss. Meal prep for a month and start building your own meal plan so you can successfully lose weight. #mealprep #mealplan #mealideas
21 ingredients
Ingredients
- 1. Healthy Chicken Fajita Meal Prep Bowl
- 2. Healthy Shrimp Meal Prep
- 3. Instant Pot Pulled Pork
- 4. Greek Turkey Meatballs
- 5. Hawaiian Pizza Chicken Meal Prep
- 6. Teriyaki Chicken
- 7. Easy Lemon Butter Fish
- 8. Carnitas Burrito Bowls
- 9. Spicy Pulled Pork
- 10. Healthy Chicken Parmesan
- 11. Slow Cooker Keto Pork Carnitas Bowls
- 12. Smoky Chicken and Cinnamon Roasted Sweet Potato Meal Prep
- 13. Blackened Chicken Sheet Pan Dinner
- 14. Slow Cooker Butter Chicken
- 15. Healthy Chicken Fajitas Meal Prep
- 16. Italian Chicken
- 17. Super Easy Beef Stir Fry
- 18. Asian Lettuce Wraps
- 19. Buffalo Chicken Cauliflower Casserole
- 20. Chicken Buddha Bowl Meal Prep
- 21. One-Skillet Chicken Thighs With Roasted Grapes and Blue Cheese
Not all proteins are created equally. Here are 50 quality high protein foods that can maximize your health benefits and help you meet your fitness goals.

Melody Wilkerson saved to Keto lifestyle
Balsamic Basil Chicken Cauliflower Rice Bowls cook on one sheet pan for easy clean up! Plus it's all Whole30, gluten free, & dairy free!

Amber Carman saved to new year, new me
Loosing for a low-carb meal plan that's also high in protein? This 10-Day High-Protein Low-Carb Complete Meal Plan is filled with incredible no-hassle meals that will help you lose weight and feel great!

Andrea Lewis saved to food
41 · 45 minutes · Lemon Garlic Marinated Chicken | Chicken Recipes | Low Carb | Low Carb Recipes | Lunch Recipes | High Protein Recipes | Healthy Recipes | Healthy Fitness Meals | #healthyfitnessmeals #lemon #garlic #chicken #lowcarb
9 ingredients
Meat
- 1 lb Chicken, skinless boneless
Produce
- 2 tsp Garlic
- 1 Lemon, Zest
- 1 tbsp Parsley
Condiments
- 1 tsp Honey
- 2 tbsp Lemon juice
Baking & Spices
- 2 tsp Italian seasoning, dried
- 1 Salt and pepper
Oils & Vinegars
- 1/4 cup Olive oil
CLEAN EATING CHEAT SHEET! When trying to eat ‘clean’ we recommend a diet full of whole foods- lean proteins, complex carbohydrates, healthy fats, and plenty of vegetables. When getting started, we do recommend tracking calories and/or macronutrients. Which is why we created two sheets one with the macros for the average serving size and one with the calories. #calories #weightloss #dieting #recipes

Food Freedom Club saved to Healthy Dessert Recipes