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LCHF

Discover Pinterest’s 10 best ideas and inspiration for LCHF. Get inspired and try out new things.
LCHF Chicken Nuggets for the WIN!

1 · 25 minutes · Ditch the chicken nuggets today and start making low-carb chicken nuggets. Grain-free and using 100% chicken meat. Even the adults adore these.See the recipe notes below how to use coconut flour instead or almond flour if you wish.

Ingredients

Meat
  • 850 g Chicken breasts
Produce
  • 1/2 tsp Garlic powder
  • 1 tsp Onion flakes
Refrigerated
  • 1 Eggs
Baking & Spices
  • 100 g Almond meal/flour
  • 1/2 tsp Salt
Oils & Vinegars
  • 4 tbsp Oil
Low Carb Dark chocolate dessert that's almost zero carb! Freeze for keto pops or ice cream.

Add healthy fats with a rich and creamy mousse. Freeze this low carb dessert for keto pops or ice cream.

Karen Mo
Karen Mo saved to Keto
20 Quick Keto One-Pan Meal Ideas

2 · 30 minutes · Make a quick meal in just one pan! These one-pan keto recipes are easy, delicious and low in carbs!

Ingredients

Ingredients
  • 1. Keto Teriyaki Chicken With Sesame Seeds
  • 2. One-Pot Cheesy Taco Skillet
  • 3. Chicken and Mushroom Casserole
  • 4. One Pan Keto Cheesy Jalapeño Chicken
  • 5. Cheesy Taco Cabbage Skillet
  • 6. Creamy Broccoli
  • 7. One-Skillet Chicken and Asparagus
  • 8. Cheesy Cabbage Sausage Skillet
  • 9. Pork Chop with Mushroom Cream Sauce
  • 10. Tuscan Chicken With Sun-dried Tomatoes and Creamy Garlic Sauce
  • 11. Bacon Cheeseburger Skillet
  • 12. Sesame Chicken and Broccoli
  • 13. Chicken Thighs with Creamed Spinach
  • 14. Creamy Mustard Pork Chops with Sauteed Vegetables
  • 15. Buttered Cod
  • 16. Salmon in Roasted Pepper Sauce
  • 17. Dirty Cauliflower Rice Recipe with Ground Meat
  • 18. Sausage and Cabbage Skillet
  • 19. Creamy Tuscan Chicken
  • 20. Pork Chops with Garlic Butter & Mushrooms
The Low-Carb Bread This is extremely satisfying for the bread-lovers on low carb or keto diets!  Just tried it myself! Worked out great although I didn't have psyllium HUSK powder but psyllium SEED powder.

2177 · Maria Emmerich’s viral bread sports a nice crust with a soft, moist center. It’s bread — you know what to do. Savor it warm, straight out of the oven, or freeze, defrost, and toast to perfection. Why not top it off with cream cheese and deli turkey for a tasty higher-satiety breakfast, or smear it with butter, and you’re in keto heaven.

Ingredients

Refrigerated
  • 3 Egg whites
Baking & Spices
  • 1 1/4 cups Almond flour
  • 2 tsp Baking powder
  • 1/3 cup Psyllium husk powder, ground
  • 1 tsp Sea salt
  • 2 tbsp Sesame seeds
Oils & Vinegars
  • 2 tsp Cider vinegar
Liquids
  • 1 cup Water
These healthy, hearty, keto and low carb soups are so easy to make and perfect for the whole family. They can be made in an instant pot, a crock pot/slow cooker or on the stove. Some are creamy, vegan, dairy free and low calorie. They will definitely keep you cozy, warm and satisfied! | fat burning | weight loss | gluten free | fall soups | lowcarbafrica.com

These healthy, hearty, keto and low carb soups are so easy to make and perfect for the whole family. They can be made in an instant pot, a crock pot/slow cooker or on the stove. Some are creamy, vegan, dairy free and low calorie. They will definitely keep you cozy, warm and satisfied! | fat burning | weight loss | gluten free | fall soups | lowcarbafrica.com

Avocado and Halloumi Salad (Keto)

A delicious avocado and halloumi salad with tomato and red pepper. I added red onions to create a perfect keto lunch or side salad.

Low-carb cauliflower cheese

139 · 50 minutes · Hey... wait. There's broccoli in my cauliflower? Yes. Experience this creative combo that delivers low carb deliciousness like no other. You won’t be disappointed!

Ingredients

Produce
  • 1 lb Broccoli, frozen or fresh
  • 1 3/4 lbs Cauliflower
  • 2 tsp Garlic powder
Baking & Spices
  • 1 Salt and pepper
Dairy
  • 2 oz Butter
  • 2 cups Cheddar cheese
  • 7 oz Cream cheese
  • 1 cup Heavy whipping cream
Keto Mug Cake (We promise this one's ACTUALLY good)

So, Kate and I (Amy) have been searching for a good low carb mug cake recipe since we started our low carb/keto journey’s 5 years ago. Well, they all promised delicious cake and they’ve…