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Lactation Recipes

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5 · These No-Bake M&M and Chocolate Chip Lactation Bites are delicious, easy to make and have three milk boosting ingredients - brewer's yeast, oats, and flax seed! Lactation cookies without having to use the oven!

7 ingredients

Breakfast Foods
  • 1 cup Oatmeal, quick cooking or old-fashioned
Condiments
  • 1/4 cup Honey
  • 1/4 cup Peanut butter
Baking & Spices
  • 1 tbsp Brewer's yeast
  • 1/4 cup Chocolate chips, mini
Nuts & Seeds
  • 2 tbsp Flax seed
Desserts
  • 1/4 cup M&ms, mini
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Need a boost of energy? These no-bake lactation bites are what you need! Hey friend! I’m here today to tell you how these lactation bites saved my life. And yes, I am being dramatic but for good reason. (Not really. I’m just normally dramatic.) While we were waiting for Ryder to make his appearance IContinue Reading

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If you are stressed out about maintaining your milk supply, the stress itself can reduce your milk supply. Therefore, the goal is to get to work on increasing your milk supply. Brewers yeast breastfeeding recipes is one of many ways to help boost your milk supply. For your convenience, we're covering the following topics in this post: Why moms use brewers yeast for lactation; Tasty brewers yeast breastfeeding recipes; and Brewer's yeast breastfeeding side effects; Why Brewers Yeast For…

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