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Kale salads

Discover Pinterest’s 10 best ideas and inspiration for Kale salads. Get inspired and try out new things.
Best Kale Salad Recipe - Cooking Classy

Refreshing Kale Salad made with crisp curly kale, sweet apples, shredded carrot, toasted almonds, sharp white cheddar and a lemony dressing. So much

Lemon Parmesan Kale Salad - Peas and Crayons Blog

90 · Fresh, flavorful, and totally tasty, this simple Lemon Parmesan Kale Salad is a breeze to toss together and ready in under 15 minutes!

Ingredients

Produce
  • 4 cups Curly kale
  • 1/4 tsp Garlic, fresh
Condiments
  • 2 tbsp Lemon juice, fresh
Baking & Spices
  • 1/8 tsp Black pepper
  • 1/4 tsp Salt
Oils & Vinegars
  • 2 tbsp Olive oil, extra virgin
Bread & Baked Goods
  • 1/2 cup Croutons, homemade or store bought
Dairy
  • 1/4 cup Parmesan cheese
Kale Salad - Wholesome Yum - Easy healthy recipes. 10 ingredients or less.

You'll love this kale salad recipe with curly kale, sweet and crunchy toppings, and the best maple dressing. Easy to make in just 10 minutes!

Kale Quinoa Salad & Lemon Dijon Dressing

31 · 55 minutes · Packed with flavor and so easy to make this kale and quinoa salad and lemon dijon dressing recipe is the best way to get your veggies in! Perfect for a light lunch or a side dish for a party.

Ingredients

Produce
  • 1 can Chickpeas
  • 1 bunch Curly kale
  • 1 tsp Garlic
  • 1/2 tsp Garlic powder
Condiments
  • 2 tbsp Dijon mustard
  • 2 tbsp Honey
  • 2 tbsp Lemon juice
Pasta & Grains
  • 3/4 cup Quinoa
Baking & Spices
  • 1 Black pepper
  • 1/2 tsp Sea salt
Oils & Vinegars
  • 1 tbsp Apple cider vinegar
  • 18 tsp Olive oil
Nuts & Seeds
  • 1/4 cup Almonds
  • 1/4 cup Pumpkin seeds
Apple Cranberry Bacon Kale Salad - Not only this salad recipe is packed full of hearty nutrients, but it tastes amazing too!

Apple Cranberry Bacon Kale Salad - Not only this salad recipe is packed full of hearty nutrients, but it tastes amazing too!

7 Best Kale Salad Recipes - you must try

A compolation of the 6 best kale salad recipes you will want to try! All vegetarian and gluten-free! Easy prep and so delicous!

Mind-Blowing Kale Salad

15 · This Easy Kale Salad will quickly become your new go-to salad. The intense combination of flavors will make you want to enjoy it over and over again. Made with tenderly massaged kale, crunchy pistachios, salt, creamy parmesan cheese, and sweet, plump golden raisins. Masterly finished with a freshly whisked bold lemon dressing that ties it all together.

Ingredients

Produce
  • 5 thinly sliced cups 2 bunches dark leafy kale or curly kale, dark
  • 1/2 cup Golden raisins or dried cranberries
  • 1 Lemon (about 1 tablespoon), Zest of
Condiments
  • 2 tbsp Lemon juice, fresh
  • 1 tbsp Maple syrup or honey
Baking & Spices
  • 1 Black pepper
  • 1/4 tsp Black pepper
  • 1 Kosher salt
  • 1/2 tsp Kosher salt
Oils & Vinegars
  • 1/4 cup Apple cider vinegar
  • 13 tsp Olive oil
Nuts & Seeds
  • 1/2 cup Pistachios or pumpkin seeds
Dairy
  • 1/2 cup Parmesan cheese
Kale Quinoa & Chickpea Salad with Lemon Vinaigrette - Hannah Magee RD

This Kale Quinoa and Chickpea Salad is bursting with flavour, texture, and nutrition! Made with massaged kale, crunchy veggies and sunflower seeds, tricolour quinoa, chickpeas, feta cheese, and a tangy lemon vinaigrette dressing. This recipe is great to meal prep for lunches or enjoy as a side at dinner.

This delicious Kale Crunch Salad is a copycat version of Chick-Fil-A's popular salad. It has hearty kale and cabbage and is topped with toasted almonds and dijon mustard vinaigrette dressing that your tastebuds will love.

This delicious Kale Crunch Salad is a copycat version of Chick-Fil-A's popular salad. It has hearty kale & cabbage & a dijon mustard vinaigrette dressing.

Kale Blueberry Salad

1 · 18 minutes · This massaged kale blueberry salad is packed with candied pecans, feta cheese, apples, and an easy homemade dressing. Delicious and healthy!

Ingredients

Produce
  • 1 Apple, medium
  • 1 cup Blueberries
  • 5 cups Curly kale
Condiments
  • 1 tsp Dijon mustard
  • 1 tbsp Honey
Baking & Spices
  • 3 tbsp Granulated sugar
  • 1 Sea salt and black pepper
Oils & Vinegars
  • 1/4 cup Olive oil
  • 2 tbsp Red wine vinegar
Nuts & Seeds
  • 2/3 cup Pecans
  • 1/4 cup Pumpkin seeds
Dairy
  • 1/4 cup Feta cheese

Watch popular Kale salads videos

its rose pasta with a bomb kale salad
Asian Inspired Kale Salad
An OUTRAGEOUSLY delicious recipe that’s a copycat from a high-end, popular NYC brunch spot! This Citrus Chicken Kale Salad is kissed with juicy orange, buttery avocado, crunchy almonds and hearty beets! And is Keto, Paleo and Gluten Free! #healthy #food #glutenfree #keto #paleo #shrimp #chicken #salad #cleaneatingrecipes #recipes #HealthyFoodMealPlan
Ancient grains, fresh produce, candied pecans and a homemade ginger dressing. This kale salad is anything but boring!