Journaling techniques

Whether it's just a bad day or it's part of on going mental health challenges and hurts, keeping a journal can make a world of difference! I used to think it was dumb and pointless. Then I realized I was wrong. I found some incredible ways to journal with tips and tricks that RADICALLY improve how helpful it can really be. More than just rehashing the events of the day--better than reliving the pains you experienced. Journaling should help you feel better. These tips help!

Are you eager to start an art journal but don't know where to start? This is a complete step-by-step guide for art journaling beginners.

Ready to start journaling in 2025 but don’t know where to begin? This beginner’s guide will help you overcome the fear of the blank page with practical tips and simple steps to make writing effortless. Learn how to create a journaling habit, discover what to write about, and unlock the benefits of this transformative practice. Save this pin to kickstart your journaling journey today! #HowToStartJournaling #JournalingTips #BeginnerJournaling #JournalingForMentalHealth #BlankPageFear…

Journal Writing--The Letters You've Never Written. Journal, journal writing, journal ideas, journaling techniques, Self care, meditation, stress management. Improve your writing by subscribing to OnDemandInstruction.com

Welcome, Writers! ​ODI seeks to provide emerging writers with useful resources to get your writing moving forward.

The various benefits of 4 different journaling techniques

How to start a journal and lots of journal ideas, inspiration, and writing prompts. It's the perfect beginner's guide to start your gratitude journaling practice today too! It's time to start journaling for mental health.

Have you been meaning to start journaling?easy journaling ideas for 2025 Here is how to start journaling for Beginners | Journal Prompts to get you started with! beginner journal prompts to get started on your journey towards self-discovery, self-love and more | prodcutvity tips - productive things to do

Morning pages are a simple way to upgrade your morning routine to allow for more clarity, comfort, and flow throughout the rest of your day. They are 3, long form written pages of stream of consciousness writing. Whatever’s on your mind, whatever is causing you tension, whatever is taking up space –

Start a daily journal habit with these 365 daily journal prompts to get you started. This is the perfect way to find new inspiration each day of 2025.

shadow work prompts | Writing therapy, Shadow work, Journal writing prompts

If you've been wondering how to start journaling, or struggling with keeping a journal consistently, then this extensive guide is for you!

Make an easy junk journal with me! Using cardboard packaging, collage papers and a needle/thread.

Having journal prompts for your self-discovery journey can be incredibly helpful. There are so many aspects to understanding your character. And doing the much-needed journaling and reflection to experience personal growth is part of the process. Depending on your mood -- whether you’re feeling overwhelmed or excited to dive in -- you may want to focus your self-discovery journaling on different topics. Save this post for later!