There's no doubt; Inversion Helps! There are numerous benefits of inversion table. 8 of them though are the most desired by those plagued with back pain. Read more here: http://inversionhelps.com/8-benefits-inversion/
Trusting, letting go, and turning things upside down often seems a little scary. But like most things, once we conquer the initial fear and hesitation, we open to a whole array of experiences and positives.