Ic recipes

This category is for IC friendly recipes.

FEATURES Over 70 Delicious and anti-inflammatory recipes Product recommendations for clean eating Ingredient Substitution List so that you can customize each recipe Meal Prepping and Shopping Guide IC Diet Protocol (IC Diet Food List) Supplement Guide Recommended teas for wellness Get Your copy today and begin reversing your IC symptoms by laying the foundation for health and wellness!

Alfredo Sauce is the most creamy and delicious homemade alfredo sauce that you will ever make! This is a tried and true recipe and you will agree that it is the best recipe out there!

Pizza night just got more yummy with this IC safe pizza sauce! Look for my IC safe whole wheat pizza dough that will have you enjoy pizza without the flares! Callie K Nutrition for more IC recipes.

Try this delicious sweet recipe that is IC safe! Callie K Nutrition for more IC recipes!

I've tried three different IC Friendly Pizza recipes and came up with this one that is a combination of my favorite parts of each. It can b...

Let's mix up the interstitial cystitis diet with Mexican (and other ethnic foods)! Need an IC safe recipe? Simply eliminate the problematic ingredients while enhancing bladder safe foods! The IC Diet doesn't have to be boring! Enjoy food again!

An herb-a-licious chicken thigh recipe that you DONT want to miss. IC friendly :)

Perfect lunch or dinner recipe and IC safe! Callie K Nutrition for more IC recipes.

Try this light lunch or dinner recipe that is IC safe! Callie K Nutrition for more IC recipes!