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I work out

Discover Pinterest’s 10 best ideas and inspiration for I work out. Get inspired and try out new things.
Remember that “Success is the sum of small efforts, repeated day in and day out.” Fitness, like excellence, is a habit, or a matter of developing greatness through practice—not something that comes all at once, but strengthened by degree as often as it is applied. So, do your best to practice the ‘2 Day Rule’ with regard to your exercise routine: try to never go more than 2 days without a good workout.

Remember that “Success is the sum of small efforts, repeated day in and day out.” Fitness, like excellence, is a habit, or a matter of developing greatness through practice—not something that comes all at once, but strengthened by degree as often as it is applied. So, do your best to practice the ‘2 Day Rule’ with regard to your exercise routine: try to never go more than 2 days without a good workout.

13 50 Circuit Workouts                                                                                                                                                                                 More

Hi Friends! Monday's Elf4Health challenge was to do a circuit workout. Our elves tackled so many good ones that I decided to round up as many as I could for you guys! Hi friends! This

How to get back in shape

Here’s a nice dose of motivation with 10 reasons to workout today. Even the most avid exercisers need a little motivation. Often times, people have one goal in mind when they start a workout routine – to lose weight. Losing weight is a great goal for exercise, but somewhere along the way, women who exercise …

<3 I'm not training for a 5K. I'm not preparing for a competition. I'm not trying to set a new record. I'm not trying to impress you. I'M SAVING MY LIFE.

<3 I'm not training for a 5K. I'm not preparing for a competition. I'm not trying to set a new record. I'm not trying to impress you. I'M SAVING MY LIFE.

20 ways to get your workout mojo back. There used to be so many days when I just couldn't find the motivation to exercise, and it basically boiled down to one thing: I needed to figure out how to stop being lazy and find some hacks to make it easier to START exercising every day. Here are my best tips to help you conquer being lazy and work out. #fitness #exercise

How to start exercising

Are you out of shape and wondering how to start exercising after 40? Read on for tips on cardio, strength training, and some great challenges you can join!

How I Wake Up Early & Workout — Jess Dukes

I get so many questions about how I get up early and get my workouts in! For all of you busy mamas, I know it is tough when you don’t get enough sleep and can’t imagine working out in the morning. I know how hard it is to make time for you while you are taking care of your kids. That is why I wanted

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I work out to FEEL good, not because I love it. ⁠ I have made it as easy as possible to access the feel-good boost by mixing up shorter workouts.⁠ ⁠ ➡️10-20 min strength +/- weights⁠ ➡️15-30 min cycle⁠ ➡️20-30 min walk outside⁠ ⁠ Shorter workouts allow me to still "have time" even when my day is busy or has been high-jacked by life. 😀⁠ ⁠
Now I am in a better environment, with better friendships and am inspired once more to put my work out in the world for others to enjoy. ❤️😊 Amena #amenaart #artiststory #artjourney #fineartpainter
Encouraging new moms to have a positive mindset when it comes to getting back into shape. How to start working out . 20 Min Beginner Workout After A Long Break
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