How to stop oversharing

If you tend to share too much with others, it's time to learn to protect yourself. Here's how to stop oversharing, according to lawyer and TikToker Jefferson Fisher.

With everyone on social media these days, it’s very easy to overshare your daily struggles or complain a little too much when something doesn’t go your way. We live in

From attempting to build closer relationships to unresolved trauma, Dr Kirren Schnack has highlighted 5 reasons why we do it.

Do you struggle with oversharing your plans and ideas with others? Check out my latest blog post where I share why I stopped oversharing and how it led to more success and happiness in my life. #mindfulness #selfimprovement #personaldevelopment #consciouslycreative #hermessybun

Why people overshare - https://www.google.com/amp/s/www.forbes.com/sites/amymorin/2016/10/22/there-is-a-clear-line-between-oversharing-and-being-authentic-heres-how-to-avoid-crossing-it/amp/

Being authentic and personable is great! Constantly unloading on everyone around you is not.

A simple four-step mental checklist to help you nip dramatic reactions in the bud.

If you tend to overshare information, it is important to do a self-examination and mindful reset. Let’s look at 21 simple ways on how to stop oversharing.

Is oversharing an involuntary reflex for you? Are you ready to reclaim your self-control, power, and self-respect. Here's how.

And how to stop.

In our response to oversharing and overexplaining, we are operating from our inner child's wounding of an inability to accept our feelings and the fears of abandonment and rejection from others. Read more about the voyage of self-sovereignty, reclaiming your energy and the power of releasing such re

STOP DOING THIS: • Stop begging people to be part of your life • Stop wasting your energy on toxic people. • Stop trying to change people who hurt you • Stop apologizing for someone else's mistakes • Stop abandoning yourself to fit in • Stop trying to fix people as an "act of love" • Stop allow dysfunctional people into your life. • Stop expecting anything • Stop settling for less • Stop giving but never receiving • Stop holding onto people you have outgrown • Stop overcommitting • ...

How do you know if you are over-sharing or just being open and vulnerable? Read about signs that you might be oversharing, plus tips on how to stop (!), in my blog post 'Overshare much?" https://www.helensnape.com/peoplepleaserblog/2023/10/26/overshare-much #overshare #relationships #boundaries #authenticity #relationshipcoach #lovenotfear #connectedness

Do you find yourself drowning in worries about the past, present, and future? It’s time to break free from the cycle of anxiety and find your calm. In this blog post, discover the reasons behind your worries (hint: it's in your genes!) and learn how to distinguish between productive and unproductive worry. We've got 6 game-changing tips that will empower you to conquer your fears and regain control of your life. Say goodbye to unnecessary anxiety and hello to a more peaceful you! 🌟

HOW TO WORRY LESS 1. Recognize that worrying is not helping you, but draining your energy & stressing you out. 2. Start noticing when you are worrying & give yourself permission to stop. Remind yourself regularly. 3. Practice 20 minutes of daily mindfulness meditation to teach how to let go of thoughts. 4. Make the distinction between a real problem & an imagined scenario that hasn't happened yet. 5. Be patient with yourself. Learning how to worry less takes time. #worryless #stopworryi...

Leave a note if you’ve felt a little burnt out from sharing online 🤍. I write all about sharing— and how I learned to stop oversharing— in my book The Unplugged Hours. She’s coming out in a little less than a month and I cannot wait to share these stories with you- they’ve been cooking in the slow cooker for a long, long time and I am praying they will reach you, nourish you, and encourage you wherever you’re at in your own journey towards being more present. Preorders are literally the…

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