How to stay awake

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Beat the fatigue with these energy-boosting tips and tricksWhen your eyelids start to droop, that's usually the cue to shuffle off to bed. But sometimes you have no choice but to stay awake. Your first instinct might be to reach for the...

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This wikiHow suggests ideas about having fun at work, such as entertaining yourself when you're bored, staying calm when you're overwhelmed, and listening to music if you need to escape workplace drama for a bit.

The first step to having fun at work is believing that the words "fun" and "work" belong in the same sentence. That's right — work doesn't have to be a holding cell that keeps you away from the fun of your regular life and can even be a...

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Instead of falling asleep before abandoning an unfinished project, it's important to learn how to stay awake all night. You can be more productive by staying cold, keeping the lights on, drinking coffee, and not eating huge meals. #sleep #coffee #allnighter #tips #advice

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a handwritten sign that says stay awake 6 tips water during 2 twenty something away

Do you ever find yourself sleeping in class? Or struggling NOT to sleep? Ugh. It’s the worst feeling. A client of mine was recently accused by his math teacher of sleeping in class. We spent part of our session discussing the cause, and what he might do about it. Check out the video: Check […]

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Image titled Pull an All Nighter Step 5

There are many legitimate reasons to pull an all nighter on occasion. Perhaps you've got to cram before an important test or finish off an essay, or you just want to have a movie marathon. You might even be off your typical sleeping...

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Whether you're studying for a test that's just hours away, fighting fatigue during the last scheduled meeting of your work day, or just trying to stay up so you can make it to your BFF's birthday party, chances are, there have been times you've…

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How to Boost Your Energy Level in the Afternoon (with Pictures)

Work days are long enough without having to deal with afternoon sluggishness. Many times when 2 or 3pm rolls around, we're yawning and considering taking a short snooze to help wake us up. This is because your glucose, cortisol and insulin...

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Some people have problems with fighting their sleepiness. This can be a problem when you're at work or school and have tasks to finish. Here are some tips that you can do to stay awake. #sleepiness #tips #stayingawake https://www.sleepadvisor.org/how-to-not-fall-asleep/

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Whether you pulled an all-nighter to study for a test or you're just a regular night owl, you may be wondering how you can make it through the day on little or no sleep. It'll be hard to stay awake without dozing off, but not impossible....

Whether you pulled an all-nighter to study for a test or you're just a regular night owl, you may be wondering how you can make it through the day on little or no sleep. It'll be hard to stay awake without dozing off, but not impossible....

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a poster with instructions on how to stay awake

16 tips for staying awake when you're tired how to stay awake in class. | sleep infographic | stay awake cartoon see more on staying awake, particularly in class here: https://www.developgoodhabits.com/how-to-stay-awake-in-class/ #sleep #study #infographic

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