So you know the benefits of yoga and you want to start a practice. But with all the different forms of yoga out there, things can get a bit confusing as a beginner yogi! Different yoga styles suit different people... which is why I've summarised 8 common types of yoga and their benefits.
Are you a beginner yogi looking to start a home yoga practice? This article explains everything you need to start, how to start, the top 5 tips for beginners starting their home practice, as well as a bunch of other great resources for beginners! #yogaforbeginners #yogaathome #homeyogapractice #yoga #yogaposes #yogainspiration #groundedpanda