How to relieve migraines

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Headache Diet, Migraine Diet, Migraine Help, Headache Relief Instant, Migraine Triggers, Migraine Pain, Migraine Prevention, Headache Prevention, Natural Headache Remedies

All about the migraine diet that many doctors recommend - the Heal Your Headache diet from the book by Dr. David Buchholz. This post discusses common migraine food triggers, what to avoid in the elimination period and how to reintroduce foods. It also helps guide you through the migraine diet process with meal plans and help, making it much easier to do.

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