Pinterest

How to identify feelings

Discover Pinterest’s best ideas and inspiration for How to identify feelings. Get inspired and try out new things.

78 people searched this

·

Last updated 1mo

Colours Of Emotions, How To Identify Feelings, Levels Of Emotions, Colors And Emotions Feelings Chart, How To Identify Emotions, What Are Feelings, How To Express Emotions, How To Regulate Emotions, How To Express Your Feelings

Colours Of Emotions

How To Identify Feelings

Levels Of Emotions

Colors And Emotions Feelings Chart

How To Identify Emotions

What Are Feelings

How To Express Emotions

How To Regulate Emotions

How To Express Your Feelings

Colours Of Emotions

25

Mental Health Therapy, Mental Health Counseling, Counseling Activities, Therapy Counseling, Counseling Resources, Emotional Awareness, Group Therapy, Therapy Worksheets, Therapy Tools

Mental Health Therapy

Mental Health Counseling

Counseling Activities

Therapy Counseling

Counseling Resources

Emotional Awareness

Therapy Worksheets

Mental Health Therapy

2k

Therapist Tools, Coping Skills Worksheets, Nervus Vagus, Counseling Tools, Dbt Skills, Health Activities, Eclectic Witch, School Social Work, Counseling Activities

Therapist Tools

Coping Skills Worksheets

Counseling Tools

Health Activities

School Social Work

Counseling Activities

Dr. Bashir (commentary)🗳️ on Twitter

“Coping skills include those that help us deal with the feelings, and also include some that are not necessarily so healthy! For example if I am sad I can go for a walk and enjoy all the beauty of nature or I can eat a pint of ice cream. One leaves me feeling better! 🤣”

1.6k

Color And Emotions Chart, Emotions List Feelings, Emotions Words Feelings, Words Expressing Feelings, Best Feelings List, Emotion List Feelings, Understanding Emotions Feelings, Names Of Emotions, Positive Feelings List

Color And Emotions Chart

Emotions List Feelings

Emotions Words Feelings

Words Expressing Feelings

Best Feelings List

Emotion List Feelings

Understanding Emotions Feelings

Names Of Emotions

Positive Feelings List

What Emotions Are You Feeling?

This page is a directory of topics covered in the Insights Into Psychology blog series, plus a collection of validated psychological tests.

2.3k

If you struggle with knowing what to do with your emotions when you feel them, this post is for you! Save it for future reference. Often we don’t quite know what to do with our feelings or why we’re feeling a certain way. These are some examples of the messages your brain is trying to signal to you by sending you an emotion. 🤍 If you found this post helpful, follow us @lilycounseling . . . #mentalhealth #therapy #emotions #chicagotherapists #lilycounseling #holisticwellness #selfcare #h... How To Identify Feelings, Understanding Your Feelings, Name Your Emotions, Where You Feel Emotions, How Do You Tell Someone How You Feel, What Emotions Tell Us, How To Feel Something Again, Emotion Meanings, How To Feel Your Emotions

How To Identify Feelings

Understanding Your Feelings

Name Your Emotions

Where You Feel Emotions

How Do You Tell Someone How You Feel

What Emotions Tell Us

How To Feel Something Again

Emotion Meanings

How To Feel Your Emotions

How To Identify Feelings

If you struggle with knowing what to do with your emotions when you feel them, this post is for you! Save it for future reference. Often we don’t quite know what to do with our feelings or why we’re feeling a certain way. These are some examples of the messages your brain is trying to signal to you by sending you an emotion. 🤍 If you found this post helpful, follow us @lilycounseling . . . #mentalhealth #therapy #emotions #chicagotherapists #lilycounseling #holisticwellness #selfcare #h...

314

Healthy boundaries. Boundaries Quotes, Setting Boundaries, Mental And Emotional Health, Life Advice, Self Improvement Tips, Note To Self, Mbti, Self Improvement, Self Help

Boundaries Quotes

Setting Boundaries

Mental And Emotional Health

Self Improvement Tips

Self Improvement

Healthy boundaries.

Credit: unknown

19k

If you don’t have much practice identifying emotions, it can be a struggle to know what you’re feeling. Just as some people default to feeling annoyed, it’s easy to identify a mental state or a secondary emotion – instead of the underlying emotion. Use this chart to practice noticing how you feel. More at the link! #happiness #mindfulness #emotions Feeling Annoyed, Identifying Emotions, Ap Psych, Action For Happiness, Emotional Triggers, Activities For Seniors, Movement Meditation, Emotion Chart, Understanding Emotions

Feeling Annoyed

Identifying Emotions

Action For Happiness

Emotional Triggers

Activities For Seniors

Movement Meditation

Understanding Emotions

The 8 Primary Emotions

If you don’t have much practice identifying emotions, it can be a struggle to know what you’re feeling. Just as some people default to feeling annoyed, it’s easy to identify a mental state or a secondary emotion – instead of the underlying emotion. Use this chart to practice noticing how you feel. More at the link! #happiness #mindfulness #emotions

40

Emotion Wheel Feelings Chart For Adults, The Feeling Wheel, The Feelings Wheel, Wheel Of Feelings And Emotions, How To Identify Your Feelings, How To Identify Your Needs, Emotional Wheel Chart, Emotion Wheel Feelings Chart Printable, The Needs Wheel

Emotion Wheel Feelings Chart For Adults

The Feeling Wheel

The Feelings Wheel

Wheel Of Feelings And Emotions

How To Identify Your Feelings

How To Identify Your Needs

Emotional Wheel Chart

Emotion Wheel Feelings Chart Printable

The Needs Wheel

The Feelings Wheel: What Is It And How To Use It

Feeling a certain way, not sure how to label it? We've gotchu! The feelings wheel includes 78 emotions to help you identify and address all your feelings.

298

Regulate Emotions, Mental Health Facts, Mental Health Therapy, Writing Therapy, Counseling Resources, Emotional Awareness, Therapy Worksheets, Therapy Tools, Emotional Regulation

Regulate Emotions

Mental Health Facts

Mental Health Therapy

Writing Therapy

Counseling Resources

Emotional Awareness

Therapy Worksheets

Emotional Regulation

How To Regulate Your Emotions

4.2k

Mental Health Therapy, Attachment Styles, Therapy Worksheets, Therapy Tools, Mental And Emotional Health, Self Care Activities, Therapy Activities, Coping Skills, Self Improvement Tips

Mental Health Therapy

Attachment Styles

Therapy Worksheets

Mental And Emotional Health

Self Care Activities

Therapy Activities

Self Improvement Tips

Mental Health Therapy

4.2k

Related interests

Identifying Emotions

List Of Emotions

Understanding Emotions

Types Of Emotions

How To Process Emotions

Body Positivity

How To Lower Cortisol Levels

How To Express Your Feelings

Different Emotions

Feelings And Emotions Activities

How to Identify Feelings