How to do an ariel cartwheel

82K views · 6.5K likes | Theo Necker on Instagram: "Save it for your next session 👍🏻 Aerial is one of the easiest flips to learn. Get your cartwheel clean first and then move on to harder variations with one arm and finally fly ✈️ If you’re stroll struggling with the cartwheel, check the link in my bio I just published the cartwheel program in my app so beginners can learn it too. You also find the butterfly kick there which is a similar move to the aerial. Tag me in your…

Joshua Roberts on Instagram: "Helicopter Cartwheel success today with Stella Bug! So proud of her 👏👏👏 . . . #tumble #tumbler #determination #strength #gym #gymfit #cheer #cheerleading #gymnastics #acrobatics #acro #dance #dancer #dancing #tumblingdrills #tumbling #circus #cirque #tumbling #passion #power #gymfit #fitness #Fit"

Rylie Shaw on Instagram: "tag someone who should try tumbling! . #cartwheel #tumbling #acro #gymnastics #cheer #beginner #tutorial #advice #roundoff #handstand"

Rylie Shaw on Instagram: "if you start to fall, all you have to do is put your hands down 🤷‍♀️ #aerial #flip #gymnastics #gymnast #cheer #cheerleader #acro #dance #cartwheel #tumbling #drills #advice #coach #sports"

MelRoe's School of Dance on Instagram: "3 exercises to improve your aerial cartwheels!!🤸🏼✨ NOW ENROLLING ~ Call Today! (816) 781-6989 • Enroll this month & receive FREE registration!! • • #aerial #aerialcartwheel #tumbling #tumblingskills #kansascity #libertymo #dancestudio #dancers #tumblers #acrobatics #kcdancestudio #melroesschoolofdance #msod"

مهاره العجله في الجمباز الخطوات التعليميه 💪✌️🖐️💯👶🦸

Rylie Shaw on Instagram: "it’s easier than it looks, especially when you break it down 😄 . #tumbling #tutorial #gymnastics #flips #cartwheel #cheer #acro #windmillcartwheel"