Home made gym

Here are three quick DIY additions every Garage Gym Owner can build in a weekend. It will make your garage gym workouts more effective, offer much needed assistance work, and create variety to your training.

This forearm curl bar is a hand-shaped bar made from hard maple wood with a length of 550 cord to attach to a desired weight of choice. #Instructables #workshop #woodshop #woodworking #exercise #gym #equipment #workout

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When unable to get to the gym, these athletes used their creativity and unexpected materials to create homemade squat racks.

Explore Matt Williams's board "DIY Fitness/Home Gym ideas" on Pinterest. | See more ideas about Gymnastics equipment, Fitness equipment and Exercises.

Lindsay Dean | DIY 👑 on Instagram: "DIY dumbbell rack and artwork for $0 🤯 zero zilch nada! I’m in the middle of making our home gym and (wanting it to still be beautiful 🤗) I made this weight rack out of scraps and repurposed an old canvas that was no longer my style and voila! A beautiful corner in our almost finished gym 🤗 we got the dumbbells from @repfitnessequipment and a lot more equipment is coming next week to finish it 🤌🏼"