Holistic approach to health

𝗪𝗲𝗹𝗹𝗻𝗦𝘁𝗿𝗼𝗻𝗴™ on Instagram: "Holistic 🌱 health is a beautiful approach to wellness that addresses the physical 🏃🏻‍♀️, mental 🧠, emotional 👱🏼‍♀️, social 👯‍♀️, and spiritual 🙏🏻 components of our health. 〰️ Here's 👆🏻 a few simple elements to incorporate ✏️ into your daily routine! 🌻 Happy Saturday! 🤍 Jac"

What is holistic health? In this short introduction to holistic health, I cover the three main fundamental aspects: physical, mental, and spiritual.

Health and Fitness

These eight holistic nutrition books are my top books on nutrition and healthy eating for weight loss, digestive health, and overall health.​

This is the first in a new WebJunction series by Bobbi Newman, speaker, author and Community Engagement and Outreach Specialist at NNLM, exploring library staff health and wellness. I have attempted to start writing this column for almost a year now. Every time I sit down to write, some new Thing happens in the world and writing a column on health and wellness for library staff feels at the same time incredibly important and trivial. About three years ago, while attending state library…

The wellness wheel is a model that encompasses dimensions such as physical, emotional, social, intellectual, spiritual, environmental, financial, and occupational health, highlighting various aspects of well-being. It illustrates the balance between these areas, allowing individuals to identify strengths and areas needing growth. This approach promotes holistic well-being, emphasizing how each dimension impacts overall health and supports positive lifestyle changes. #wellnesswheel #health…

The term "holistic living" or "holistic lifestyle" carries numerous connotations, even though the concept is actually quite simple.

Discover how to nurture your mind, body, and spirit with simple steps for a holistic lifestyle. Explore holistic health and wellness practices to enhance your overall well-being and lead a more balanced life.

A dental hygienist shares what to know about fluoride and holistic dental care, and how to choose dental care products that support overall oral health.

Goodness Lover is on a mission to make good health accessible to anyone, anywhere. We provide gut solutions for everyone, including probiotics, prebiotics, courses, and more.