High protein light dinner

Our chicken tostadas recipe comes complete with homemade refried black beans, saucy shredded chicken, and plenty of toppings.

Looking for healthy dinners to increase your energy levels and make you feel fuller for longer? These meals all contain at least 25g protein per serve and will give you that much-needed boost. Plus, they’re all easy to make, family friendly and taste delicious.

These High Protein Summer Dinners are 30-minute healthy meals filled with summer flavors that are high in protein. Perfect for a week of summer dinners.

These high-fiber high-protein meals will keep you satiated! These are perfectly balanced healthy recipes for breakfast, lunch and dinner!

Enjoy the fresh and citrusy flavor of this protein-packed Mango Chickpea Salad. Served over high protein tofu rice, this easy weeknight meal is both satisfying and delicious. Perfect for a light and refreshing summer dinner.

I’m all about a 20-minute high-protein meal these days. Especially this time of year, when kids are back in school and we all re-establish our routines, the days just fly by. In my opinion, having a few high-protein dinners on hand that are healthy, easy and only take 20 minutes is the key to a successful week. I’m rounding up some of my absolute favorites, tap for the recipes!

#LightandRefreshingSoups

Greek Chicken with Lemon Rice, Chickpeas, Spinach, Grape Tomatoes, and Feta Cheese. 30 Minute One-Pan Meal. It's healthy, gluten-free, protein-rich, and fiber-rich, and can be easily made dairy-free.

High protein pasta with chicken in a creamy sauce, sun-dried tomatoes, and broccoli!