High protein cajun chicken pasta

How to make a quick cajun chicken and sausage pasta dinner in one skillet in under 30 minutes. Perfect for a high protein meal prep or a weeknight dinner for the family.

This healthy cajun pasta recipe can be made with chicken, shrimp, or sausage (or a combination!)Plus, I cut 100's of calories from the traditional recipe, so you can enjoy this yummy spicy pasta dish for just 373 calories!Special Tip: You can use any pasta you like, I find that penne is popular and inexpensive, but choose your favorite.

This smoky, creamy, skinny cajun chicken pasta is just as filling as it is tasty. Plus, it comes in at less than 400 calories per serving!

This Cajun Chicken Pasta is an easy, mouth-watering recipe that’ll satisfy the whole family! Juicy cajun spiced chicken breasts are mixed with an ultra creamy sauce for the perfect weeknight dinner!

Made with a rich, creamy sauce and a healthy serving of veggies, this protein-packed cajun chicken pasta is an absolute winner for your weekly meal prep.

Creamy Cajun Chicken Pasta - FeelGoodFoodie

Chili's copycat recipe made at home - and Keto! Keto Cajun Chicken Pasta features an amazingly creamy and spicy alfredo sauce, crispy chicken, and 4 keto - friendly noodle options.

This quick and easy chicken pasta recipe takes 30 minutes or less from start to finish. It's loaded with a creamy homemade alfredo sauce, sliced chicken breast, and al dente noodles for a simple weeknight comfort food your family will love!

High Protein Chicken Parmesan Pasta is easy to make in one pot! A high protein pasta dish that everyone will love. (Quick to make in under an hour too!)

Rebecca Archer on Instagram: "High Protein Creamy Cajun Chicken Pasta, follow @archerkitchen for more If you’re searching for a low calorie high protein pasta dish then this recipe is for you, my High Protein Creamy Cajun Chicken Pasta. Quick healthy and perfect for meal prepping this recipe will be your go to midweek high protein meal. Lets go: Ingredients: Serves 3 (484 and 44.1g protein per serving) 200g uncooked dry penne pasta 100g light soft cheese 400g chicken breast diced 1 large…