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Healthy pasta sauces

Discover Pinterest’s 10 best ideas and inspiration for Healthy pasta sauces. Get inspired and try out new things.
Hidden vegetable pasta sauce

This vegetable pasta sauce is the best way to hide veggies into your meal: done within 30 min and even little picky eaters will love it!

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Pink Sauce Pasta – Skinny Spatula

Pink sauce pasta is creamy, pretty and utterly delicious. Whether you’re looking for the best Valentine’s Day pasta or a quick everyday treat, this creamy pink sauce is restaurant-worthy and ready in just 20 minutes.

Lemon Butter Garlic Pasta Sauce (Pasta al Limone) – Skinny Spatula

This lemon butter garlic pasta sauce is the quickest, most delicious lunch to try on a busy day. Bursting with lemon flavour, this pasta al limone is also garlicky and naturally creamy at the same time!

Looking for something to make for dinner tonight? I have 12 pasta sauces that are all very easy to make and taste fantastic! Pasta for dinner is always a great option - and homemade sauce makes it so much better! #pastasauce #pasta #easydinnerrecipe

Looking for something to make for dinner tonight? I have 12 pasta sauces that are all very easy to make and taste fantastic! Pasta for dinner is always a great option - and homemade sauce makes it so much better! #pastasauce #pasta #easydinnerrecipe

20 Best Vegan Pasta Recipes

These easy vegan pasta recipes will surprise you. They're all dairy free, packed with flavor, and bound to impress the pickiest of eaters.

Lemon Garlic Pasta

Make delicious Lemon Garlic Pasta in just 20 minutes using ingredients that you probabaly have on hand! A fast and easy weeknight recipe!

Lemon Garlic Cream Sauce

26 · 20 minutes · Lemon garlic cream sauce recipe comes together with only 8-ingredients! It's delicious with pasta or as a base for many other dishes.

Ingredients

Produce
  • 4 Garlic cloves
  • 1 tbsp Parsley
  • 1 tsp Zest 1 lemon
Condiments
  • 2 tbsp Lemon juice, fresh
Baking & Spices
  • 2 tbsp All-purpose flour
  • 1 Kosher salt and fresh black pepper
Dairy
  • 2 tbsp Butter
  • 2 cups Half and half
  • 1/3 cup Parmesan cheese, grated
Creamy Cauliflower Sauce

3 · 20 minutes · This creamy cauliflower sauce is a like a healthy alfredo sauce using cauliflower as a base. It has less calories and all the benefits of this healthy veggie!

Ingredients

Produce
  • 1 1/2 lbs 1 small head cauliflower
  • 6 Garlic cloves
  • 1/8 tsp Garlic powder
  • 1/2 tsp Oregano, dried
Canned Goods
  • 2 cups Vegetable broth
Baking & Spices
  • 1 tsp Kosher salt
Oils & Vinegars
  • 4 tbsp Butter or olive oil
Dairy
  • 1/2 cup Parmesan cheese
Cottage Cheese Alfredo

126 · 25 minutes · A rich and creamy pasta sauce made with cottage cheese. Easy, versatile, and super quick to make, it's one of the best cottage cheese recipes. 4 Weight Watchers SmartPoints.

Ingredients

Produce
  • 1 Basil, dried
  • 1/4 tsp Garlic powder
  • 1 Oregano, dried
  • 1 Parsley, fresh
Pasta & Grains
  • 1 Pasta, cooked
Baking & Spices
  • 1 tbsp Cornstarch
  • 1/8 tsp Pepper
  • 1/4 tsp Salt
Dairy
  • 1/2 cup Cottage cheese
  • 1 cup Milk
  • 1/2 cup Parmesan cheese, grated

Watch popular Healthy pasta sauces videos

Gluten Free Homemade Pasta Sauce
A tasty vodka sauce for pasta that is both quick and easy. It's a creamy pasta sauce made with whole cream, crushed tomatoes, and vodka and served over penne pasta.
A creamy flavorful roasted red pepper pasta made with a homemade red pepper vegan pasta sauce and your choice of pasta. This makes for a healthy, wholesome, mid-week meal that can be made in just ten minutes (once the sauce is prepared), or under 40 minutes entirely from scratch. Make a large batch of the sauce and freeze for a quick meal, whenever needed!
Homemade Turkey Bolognese is a thick & hearty meat sauce with a rich, bold, and cozy flavor! It’s quick & easy to make and perfect for a weeknight pasta dinner or even a date night. Plus you can have this classic Italian dish ready in under 1 hour. A healthy dinner recipe everyone will love!