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Healthy food for kids

Discover Pinterest’s 10 best ideas and inspiration for Healthy food for kids. Get inspired and try out new things.
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Spinach Banana Muffins (Green Muffins)

Spinach muffins are healthy green muffins for kids, but adults love them, too! Sweetened with bananas and honey, these have no refined sugar.

Easy Broccoli Cheese Cups

Looking for quick, easy and healthy snack ideas for kids? These broccoli cheese tots are made with just a handful of simple ingredients: Broccoli, cheddar cheese, Ritz crackers, an egg and seasoning to taste. This fun snack idea is perfect for toddlers, kids, teens, picky eaters and adults! A healthy but delicious after school snack idea for at home, on the go or even their school lunchbox.

Ingredients

Produce
  • 3 cups Broccoli, cooked and chopped
  • 1/2 tsp Garlic powder
Refrigerated
  • 1 Egg, large
Baking & Spices
  • 1/2 tsp Salt
Snacks
  • 12 Ritz crackers
Dairy
  • 1 heaping cup Cheddar cheese
Low carb cauliflower tots made with six simple ingredients to keep them grain and gluten free! You'll love this easy cauliflower tots recipe for a healthy and delicious side dish or snack. A fun twist on classic tater tots that even kids will enjoy! #cauliflower #lowcarb #glutenfree #grainfree #healthysnack #appetizer #sidedish

12 · 60 minutes · Low carb cauliflower tots made with six simple ingredients to keep them grain and gluten free! You'll love this easy cauliflower tots recipe for a healthy and delicious side dish or snack. A fun twist on classic tater tots that even kids will enjoy!

Ingredients

Produce
  • 4 cups Cauliflower florets
  • 1/2 Onion
Refrigerated
  • 1 Egg, large
Condiments
  • 1 Ketchup
Baking & Spices
  • 1/4 cup Almond flour
  • 1 Sea salt and freshly ground black pepper
Oils & Vinegars
  • 1 Avocado oil cooking spray
Dairy
  • 1/4 cup Cheddar
  • 1/4 cup Parmesan
Your kids will LOVE these Veggie Nuggets!

469 · 28 minutes · These Veggie Nuggets are healthy, kid friendly, and simple to make. Perfect for lunch boxes and snacks.

Ingredients

Produce
  • 3 cups Broccoli florets
  • 1 cup Carrots
  • 1 Garlic clove
  • 1/2 tsp Onion powder
Refrigerated
  • 2 Eggs
Baking & Spices
  • 1/2 tsp Black pepper
Oils & Vinegars
  • 1 tbsp Canola oil
Bread & Baked Goods
  • 1 1/4 cups Breadcrumbs, seasoned
Dairy
  • 3/4 cup Cheddar cheese
Have an underweight kid? Add calories and nutrition to their diet with the 20 healthy, high-calorie foods. Plus, we're sharing tips on how to make the most of mealtime and getting these foods into your child's diet.

Have an underweight kid? Add calories and nutrition to their diet with the 20 healthy, high-calorie foods. Plus, we're sharing tips on how to make the most of mealtime and getting these foods into your child's diet.

After-School Snacks That Won’t Ruin Dinner | Healthy Family Project

If your kids are like mine, they don’t come home from school hungry. They come home ravenous. Yet there’s a fine line between nourishing kids after a long day and completely spoiling their appetite for dinner.