Healthy eating kids

Learn nutritious, easy-to-pack snacks on the go that your little ones will love! From veggie sticks to baked treats, let's transform snacking into a healthy habit with these healthy food ideas. Inspire a love for wholesome foods and snacks for kids and keep their energy levels steady, even on busy days.

Clean Eating Recipes for Kids can be hard to find, but I gathered 15 of the best ones. Learn about how your family can benefit from eating clean.

As a parent, and especially as a working parent, it can be pretty tough to find the time to not only

These homemade 3 ingredient cereal bars are a healthy breakfast or snack recipe for the whole family, with gluten free and vegan options.

If your kids are nonstop hungry throughout the day or after school, this list of 15 hearty, nutritious and filling snacks for kids should help you out!

These one bowl healthy raspberry muffins are packed with juicy berries, made with tangy yogurt and heart-healthy olive oil, and are refined sugar-free.

Delicious Healthy Yogurt Bark, This Healthy and easy to make Frozen Yogurt Bark is SOOO Tasty. A Red, white, and blue breakfast idea is perfect for summertime. Make a Yogurt Bark Recipe for a snack or dessert too.

Picky eaters are everywhere, and they’re not just kids. Adults tend to have their own boundaries when it comes to food and they can really run the gamut, from no gluten, no dairy, or no carbs, to factors as specific as texture. There are ways to satisfy your picky eater at mealtime, you’ve just got...Read More

If you like grilled cheese sandwiches, you will love these grilled cheese roll ups! They are so easy to make and a perfect game day, board game night, party, etc. food.

If your kids are like mine, they don’t come home from school hungry. They come home ravenous. Yet there’s a fine line between nourishing kids after a long day and completely spoiling their appetite for dinner.