Healthy breastfeeding
Discover Pinterest’s 10 best ideas and inspiration for Healthy breastfeeding. Get inspired and try out new things.
These healthy baked oatmeal breakfast cups make a dozen baked oatmeal cups with six delicious flavor options. With banana bread, double chocolate, coconut blueberry, apple cinnamon, cranberry orange and nut butter and jelly, we've got you covered for flavor ideas! Your family is going to love these as you can easily customize them to include favorite ingredients. #bakedoatmeal #breakfast #oatmeal #healthy #familymeal #HealthyFoodIdeas
Cheryl Skaggs saved to Healthy Food Ideas
5 · These ingredients will make you no bake lactation bites that can help you increase your milk supply! This no bake lactation balls recipes has three galactogogues for increasing milk supply - brewer's yeast, flax seed and oats! Click to make it or pin for later! #breastfeeding #lactationbites #recipes
7 ingredients
Breakfast Foods
- 1 cup Oatmeal, quick cooking or old-fashioned
Condiments
- 1/4 cup Honey
- 1/4 cup Peanut butter
Baking & Spices
- 1 tbsp Brewer's yeast
- 1/4 cup Chocolate chips, mini
Nuts & Seeds
- 2 tbsp Flax seed
Desserts
- 1/4 cup M&ms, mini
Need some boob food recipes to help keep your milk flowing? This lactation recipe round-up has you covered, mama!
20 · 45 minutes · Do you need to increase your milk supply? These lactation brownies have two galactagogues - oatmeal and flax seed - that can help boost your milk supply. Plus, chocolate!
11 ingredients
Refrigerated
- 4 Eggs
Breakfast Foods
- 1 1/4 cup Rolled oats, old fashioned
Baking & Spices
- 1 tbsp Brewer's yeast
- 1 cup Chocolate chips
- 1 cup Cocoa powder, unsweetened
- 1 cup Flour
- 1/2 tsp Salt
- 2 cups Sugar
- 1 tbsp Vanilla extract
Nuts & Seeds
- 1/4 cup Flax seed, ground
Dairy
- 1 cup Butter
Katherine Dell'Oso saved to Breastfeeding
pregnancy snacks: 60+ snack ideas for pregnant mamas who are looking for something somewhat healthy, easy to make, and easy to take with you
Martin Valdez saved to Pregnancy eating
If you're a breastfeeding mom, chances are you've also got a big appetite. These healthy and delicious snacks can help mom feel less hungry all the time AND help maintain (maybe even boost) her breast milk supply
