Healthy birth

Tomorrow I'll be 36 weeks pregnant. I've already been having Braxton-Hicks contractions for months. Baby's head is down and engaged with my pelvis. We finished our Birth Boot Camp classes last month (which we loved, by the way). My birth plan is typed. I still have a few things I would like to check off my mental to-do list, but honestly most of it isn't a big deal. For example, Baby's room currently looks like this: Yes, that is all the stuff from my baby shower piled on a futon. But do I…

You’ve been told you need a birth plan. You sit down to write one. What exactly do you write? How do you know what belongs and what doesn’t? What information does it need? How much info is too much?

Amanda Greavette es una mamá, como muchas de nosotras. Pero ella tiene un don muy especial. Es capaz de plasmar en sus cuadros cualquier expresión de un nacimiento. Sus cuadros están vivos, y los g…

Folate and it's synthetic relative, folic acid, help prevent birth defects. Found naturally or in vitamins, it's important make sure you're getting enough whether or not you're planning a pregnancy. #pregnancy #prenatalvitamins #prenatalcare #firsttrimester #pregnancytodo #folicacid #folate #womenshealth #dailyvitamins #healthyeating #vitaminsandminerals

Labour and Birth - Pushing Positions A clean modern visual guide to a variety of useful positions for pushing during childbirth and what the benefits may be. Poster size: 22" x 28" ---------------------- PLEASE NOTE
: This is a high resolution (300 DPI) JPEG image digital. You can print this poster at a local print shop, or through an online printer (one printed poster per purchase please!). We recommend lamination for longest lasting use. All rights reserved: No distributed of physical…

****** DIGITAL FILE******* ♡ Use the code NAISSANCE10 for a 15% discount on the purchase of 10 or more illustrations ♡ This illustration is a practical tool for the expectant mother, which helps her refocus and prepare for delivery, using mantras, inspirational illustrations, key words and physiological positions. Reconnect to your body and your power, gain confidence in your body that knew how to make baby and knows how to give birth to it! The support of the partner is a considerable asset…

Birth planner - a simple, visual way to plan natural birth for pregnant women and birth workers, doulas, midwives. Create, build, generate, make a custom visual birth plan. Birth plan template, checklist, printable.

The most popular eight mandalas have been selected from the Pregnancy and Birth Colouring Book. A4 sized. This is a fantastic value download. NB. It does not include the link to the two yoga nidras that the download of the whole book contains. I recommend using a thicker paper for felt tip pens or paints. For your own use, you can print off multiple copies of pages to colour the images that speak to you the most and put them around your home. If you are a doula or hypnobirthing teacher…