Health and self care

Check out our post about Summer Self-Care! on Mix & Match Mama , a lifestyle blog by Shay Shull focused cooking, raising a family, and travel.

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Discover 15 self-care tips for your mind, body & soul, why self-care is so important and the benefits of it.

A list of 100 different self-care ideas for every season of the year. Pin me for later! | Self-care #inspo | Self-care checklist | Self-care Sunday | Seasonal self-care

Being stuck indoors can be a great time for practicing self care at home that relieves your stress. The best ideas for you change with your daily needs.

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Remember! Self care is very important!🥰

Self-care is important. It's one of the ways we can take care of ourselves and make sure we're living our best life. But sometimes it's hard to know where to start with self-care, especially if you feel like you don't have time for it. That's why I've put together this list of 8 types of self-care that are essential for a happy and healthy life.

Looking for the best self-care affirmations? Try adding these positive affirmations to your self care routine as a reminder to prioritize YOU!

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Discover how practical mindfulness exercises can set a positive tone for your year ahead, fostering clarity, focus, and emotional balance.

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Discover the different kinds of self-care that are essential to your health and well-being. Learn how self-care activities can help you thrive in the face of life's hardships.