Hakini mudra

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10K views · 1.1K reactions | 🌟 Boost Your Exam Performance with These Powerful Mudras! 🌟

Exams can be stressful, but the right hand gestures can help calm your mind, improve focus, and enhance memory. Here's a simple yet powerful 4-mudra practice to boost your performance! ✋💡

Chin Mudra: Focus
Helps calm the mind and enhances concentration.

Hakini Mudra: Memory
Stimulates brain function, improving memory and clarity.

Uttar Boudi Mudra: Confidence
Instills self-confidence and clears mental blocks.

Brahmara Mudra: Calmness
Reduces stress and promotes inner peace for clear thinking.

👉 Practice each mudra for 20 minutes daily and witness the transformation!

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🌟 Boost Your Exam Performance with These Powerful Mudras! 🌟 Exams can be stressful, but the right hand gestures can help calm your mind, improve focus,...

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Hakini Mudra, Five Elements, Hand Reference, Fifth Element, Earth Elements, Meditation Techniques, Chakra Meditation, Solar Plexus, Chronic Fatigue

Held in front of the solar plexus area, Hakini Mudra allows you to tune into your vital energy. This mudra helps to open your breath and circulate your energy! I teach this mudra most weeks and love it because it helps me and my students to feel WHOLE and balanced. FIVE ELEMENTS: Activates and […]

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