Gut issues

Our gut's health is so central to our wellbeing. Have you been looking for ways to improve your gut health, or simply feel terrible all the time and don't

The gut affects mood, digestion, immunity, weight, etc. This is why it is important to understand gut health. “The Gut is Our Second Brain” how many of you have heard that saying before? 🧠 What does it mean? This relationship is a fascinating and complex one that has gained a lot of traction over the recent years. Researchers have discovered that the gut and brain communicate through a network known as the gut-brain axis, which involves very intricate signalling pathways including neur...

The secret to a strong immune system lives in your gut.

How to Boost Your Digestion : Let me be clear to you right now: I'm about to start talking about poop. If you're like most people, you probably don't

🌟 **Gut Health Matters!** 🌟 At Wasatch Wellness, we believe that a healthy gut is the foundation for overall well-being. Our **Gut Reset Program** is thoughtfully designed to rejuvenate your digestive health and restore balance to your gut. ✨ **Why Choose Our Program?** - Tailored nutrition plans - Expert guidance and support - Holistic approach to gut health Join us on a journey to feeling your best! 🌱💚 📅 **Sign up today and take the first step towards a healthier you!** #GutHealth...

There are many ways we can support the process of digestion so we can absorb everything we need and easily excrete what we don’t.

Hormonal acne is frustrating, but there are certain foods that help to support healthy skin. Certain hormone imbalances can be the reason you are experiencing hormonal acne - like elevated androgens (testosterone or DHEA), which can be seen in PCOS, or polycystic ovarian syndrome. You could also hav

One common type of gut issue is a leaky gut. An unhealthy gut can disrupt the body and cause many other issues like mood disorders, chronic fatigue, acne,

The Most Common Leaky Gut Symptoms and How to Heal Leaky Gut In 3 Steps: Why you NEED to heal your gut to heal the rest of your body.

Incorporating a diverse range of nutrient-rich foods into your diet is key to supporting a healthy digestive system. Digestive health is a cornerstone of overall wellness, influencing everything from our energy levels to our immune system's efficacy. In today's fast-paced world, our digestive systems are often burdened by stress, processed foods, and a lack of dietary fiber, leading to a plethora of digestive issues. Fortunately, nature has provided us with a bounty of

Inflammatory bowel disease symptoms can easily be confused with other digestive issues like IBS. Here are the red flags you shouldn't ignore.

Comment “THYROID” to get your link 🫀 The gut and thyroid have a complex relationship that plays a significant role in overall health. Here’s how they are connected: 1. Thyroid Function and Gut Health: • Hypothyroidism (Underactive Thyroid): This condition can slow down the digestive process, leading to issues like constipation, bloating, and an imbalance in gut bacteria. Sluggish digestion can cause food to ferment, leading to an overgrowth of harmful bacteria. • Hyperthyroidism (Overact...

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Is your gut leaking? 🩺 Discover the 13 key symptoms of a leaky gut and learn how it could be affecting your overall health. Find out what to look for and how to start healing your gut naturally. #GutHealth #Wellness #LeakyGut #HealthyLiving #NutritionTips

Here’s how to tell.

The mechanism making your stomach gurgle isn’t a hunger cue, but waiting for it to finish its job could help you avoid bloating, gas, and other symptoms.

Picture this: You’re at a party, and suddenly your stomach gurgles so loudly it drowns out the music. Embarrassing, right? But what if I told you that one day, your gut could be your best win…

Intestinal support: Probiotic is essential aid to digestion, promoting healthy gut environment, facilitating breakdown royalty free stock image, #free, #stock, #Sponsored, #ad

If you’re curious about how your gut health might be affecting your overall wellness, check out these 10 signs of an unhealthy gut. From bloating and fatigue to unexpected skin issues, learn how to spot the warning signs and take control of your digestive health. #GutHealth #Wellness #HealthyLiving #DigestiveHealth #GutHealing #UnhealthyGutSigns #GutWellness #nutrition #guthealthttips #guthealthrecipes #restoreguthealthnaturally #probiotics #healthygutrecipes #healthyfood #healthydrinks

7 simple healthy habits to heal your gut! These little daily actions will dramatically improve your gut health and help you lose weight!