Guilt and shame

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12 Common Characteristics of Shame-Based Behavior

Shame is a painful feeling that comes with harsh self-criticism, humiliation, and a deep-seated belief that one is bad at heart. Both shame and guilt arise when we violate our society’s and our own internal values. But unlike shame, guilt involves constructive self-criticism that results from realizing that you have done something wrong to someone else rather than self-condemnation. Shame is a feeling of being wrong, whereas guilt is about doing something wrong. Keep reading to learn more.

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“Feelings of remorse seem to come from a place of empathy. Whereas guilt seems to come from a place of fear and is more closely linked to shame. Genuine remorse cannot be faked or imposed by someone else, while guilt is often imposed by others and used to motivate people into compliance. Remorse is an internal process.” J. Milburn

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a woman holding leaves over her face with the words how to convert guilt and shame into your

Guilt and shame are common Human emotions that we all have felt from time to time. The issue is they bring your energy down and hinder a positive change in you. How to channel these emotions and start utilising them for your best use? Read in this blog how to convert them into your power...

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two hands are chained to chains with birds flying in the sky behind them and sun shining through clouds

Overcoming Guilt and Shame: Lessons from The Shawshank Redemption - https://nilegomez.org/2024/08/13/overcoming-guilt-and-shame-lessons-from-the-shawshank-redemption/?utm_source=SocialAutoPoster&utm_medium=Social&utm_campaign

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You’re allowed to put it down Follow @itsaboutmindset on IG #selfhelp101 #selfesteemboost #confidencecoach #mentalwellnessjourney #mindsetmastery #positivemindset #selflovejourney #selfimprovementjourney #motivationtips #itsaboutmindset #dailymindsetshift

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