Grounding foods
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Grounding yourself through food can have many benefits to your health and mental state. Meat is not the only grounding food available. Mother earth provides
#HealthyNutritionFood
A Tri-doshic, powerpacked snack to support strength, immunity and vitality.
🥬🫐🥑 Nature's Nutritional Powerhouses! 🍎🥕🍠 Discover the healthiest foods on the planet! From antioxidant-rich berries to gut-loving fermented foods, these superfoods can revolutionize your health. Key players: · Leafy greens · Nuts & seeds · Turmeric & ginger · Fermented foods Remember: Variety is key! Aim for a rainbow of foods daily. Which superfood is your fave? Share below! 👇
Magnesium may just be the Holy Grail of minerals. From workout recovery and sleep, to heart health and blood pressure regulation magnesium — plays a vital role in it all. But are you getting enough in your daily diet? Learn all about the benefits and whether you're getting enough on our blog. #magnesium #relaxers #musclerelaxer #stressreliever #bodyrepair #mindbodyhealth #quinoa #pumpkinseeds #edamame #spinach #darkchocolate #migraines #insomnia
Who knew holistic eating could be so simple and SOOOO impactful!!🍴 #holistic #eating #food #natural #healthy #heatlthyhabits #health
Are you looking for spiritual foods that will nourish your body and soul? If you’re on your spiritual awakening journey, this means that you want to avoid eating certain foods. Here, we’ll be looking at a list of 30 suggestions that will help you pinpoint spiritual foods that can make you progress in your spiritual awakening journey.
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