Great posture

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Mr. E's Singing Page Posture Fix, Fix Your Posture, Posture Exercises, Yoga Beginners, Spine Health, Bad Posture, Body Posture, Better Posture, Chiropractic Care

When a singer has excellent posture very few will notice but if the posture is poor, it is one of the first things that a judge will mention. Very few beginning students use perfect posture and many have little knowledge about what correct posture is. I describe to most students that correct posture should include a high sternum, straight spine, and shoulders rolled back. The preceding diagram shows many forms of bad posture. Please describe what happens to the singer's breath mechanism when…

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Health Flourish on Instagram: "Effective Shoulder and Spine Exercises: Improve Posture and Relieve Pain

Perform 15-20 reps of each movement while keeping your torso still. Ensure your shoulder blades are lowered and shoulders stay away from your ears. Go slowly for best results. Each body is unique, so this exercise is a great starting point for better posture and spine health. 📌

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#healthflourish #shoulderpain #shoulderpainremove #goodhealth #fitnessjourney #injuryprevention #healthybody #healthybrain #healthtips #healthytips #healthytips #DIY #bodynursery #healthtipforthome #healthadvices #womenhealthtips #fitnessclass #newyork" Spine Exercises, Spine Health, Healthy Brain, Better Posture, Improve Posture, Shoulder Pain, Injury Prevention, Healthy Tips, Healthy Body

Health Flourish on Instagram: "Effective Shoulder and Spine Exercises: Improve Posture and Relieve Pain Perform 15-20 reps of each movement while keeping your torso still. Ensure your shoulder blades are lowered and shoulders stay away from your ears. Go slowly for best results. Each body is unique, so this exercise is a great starting point for better posture and spine health. 📌 Please Save this video for more Health related videos like this. 📌 ✅ Follow Me…

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