Go ruck

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You may have heard of a rucksack but you do not need special equipment for this endurance training. Weighted vests, backpacks with gear, or any extra weight on your back will allow you to walk or hike and go rucking. All you need is a supportive pair of shoes. Rucking comes to us civilians from the Green Berets and it is one of the foundations of Special Forces training, but it’s not only for those who want to get to that extremely high fitness level. #outdoorlife #hiking #hikinggear #rucking Go Ruck, Ruck March, High Fitness, Special Forces Training, Hiking Ideas, Army Special Forces, Hiking Training, Basic Training, Weighted Vest

You may have heard of a rucksack but you do not need special equipment for this endurance training. Weighted vests, backpacks with gear, or any extra weight on your back will allow you to walk or hike and go rucking. All you need is a supportive pair of shoes. Rucking comes to us civilians from the Green Berets and it is one of the foundations of Special Forces training, but it’s not only for those who want to get to that extremely high fitness level. #outdoorlife #hiking #hikinggear…

Go Ruck Training, Rucking Workout Training, Rucking Workout, Go Ruck, Shooting Equipment, Military Training, Shoulder Muscles, Foundational Skills, Yoga Stretches

This post is all about rucking. Hopefully you didn't read that too fast. I want to dig into one of the foundational skills of the military, especially the infantry, but one rarely seen in the civilian world. We're going to talk about the benefits of movement on foot, over ground, while carrying a load. Rucking has a huge number of benefits, not the least of which is aerobic training, fat metabolism, strength, and flexibility. In this post, I also bring in an expert to discuss the best ways…

Goruck Training, Nalgene Bottle, Pelican Case, Pyramid Scheme, Weighted Vest, Food Drive, Overhead Press, Team Gear, Work Gloves

What are you supposed to pack for a GORUCK Tough event? While everyone packs a little differently this page will show you how we pack for your Tough events. After completing double-digit Tough events (aka 10+) we think we have dialed down our gear pretty well. This page is separated into two main categories: team […]

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