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Garbonzo beans

Discover Pinterest’s 10 best ideas and inspiration for Garbonzo beans. Get inspired and try out new things.

11 · Learn How to Cook Chickpeas that are better than canned, using these three quick and easy no-soaking methods! Give dried garbanzo beans the perfect soft or al dente texture in the Instant Pot, Crock-Pot, or on the stovetop.

3 ingredients

Produce
  • 1 lb Chickpeas, dried
Baking & Spices
  • 1 tsp Salt
Liquids
  • 6 cups Water
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13 · 50 minutes · Oven-roasted chickpeas or garbanzo beans are a quick, easy, and healthy snack perfect for lunch boxes or after-school snacks for vegetarian kids.

6 ingredients

Produce
  • 2 (15 oz.) cans Chickpeas
  • 1 tbsp Rosemary, fresh
Baking & Spices
  • 1/8 tsp Black pepper, freshly ground
  • 1/2 tsp Kosher salt
Oils & Vinegars
  • 2 tbsp Olive oil
Dairy
  • 3 tbsp Parmesan cheese
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18 · 45 minutes · Stew Recipe: Chickpea Lentil Quinoa Spinach Stew #vegan #glutenfree #recipes #healthy #plantbased #whatveganseat #soup

19 ingredients

Produce
  • 3 cloves Garlic
  • 1 inch Ginger knob
  • 1 Green chili, mild
  • 2 cups Of spinach, packed
  • 1/4 cup Red lentils
  • 1/2 cup Red onion
  • 2 Tomatoes, large
Pasta & Grains
  • 1/4 cup Quinoa
Baking & Spices
  • 1/4 tsp Cardamom, powder
  • 1/4 tsp Cinnamon, powder
  • 1 tsp Garam masala
  • 1 Pepper flakes
  • 1/4 tsp Peppercorns, black
  • 1 tsp Salt
  • 1/2 tsp Sugar or other sweetener, raw
Oils & Vinegars
  • 1 tsp Oil
Nuts & Seeds
  • 2 tbsp Cashews
  • 1/2 tsp Cumin, powder
Liquids
  • 2 cups Water
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31 · If you can't find the Moroccan spice blend at the supermarket, combine 1 tablespoon ground cumin with 1/4 teaspoon each of ground coriander, cinnamon, and cayenne pepper. Serve with: Romaine salad and bowls of mixed green and black olives. Dessert: Purchased apricot tart.

11 ingredients

Ingredients
  • 1/2 cup olive oil
  • 1/3 cup white wine vinegar
  • 4 teaspoons Moroccan spice blend
  • 1 15-ounce can garbanzo beans (chickpeas), drained
  • 1 1/2 cups coarsely chopped seeded tomatoes
  • 1 1/2 cups coarsely chopped seeded peeled cucumbers
  • 1 cup coarsely crumbled feta cheese
  • 1/2 cup chopped red onion
  • 1/3 cup chopped fresh Italian parsley
  • 4 whole pita bread rounds, halved crosswise
  • Plain yogurt
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This recipe is ideal for anyone looking for keto hummus. Since hummus has many carbs and cannot be eaten on the keto diet, this mock-hummus recipe is to the rescue! You may notice that I've added chickpeas in the recipe, don't worry, it's a small amount just to give you more taste of traditional hummus while let you stay in keto.

6 ingredients

Produce
  • 3 1/2 cups Cauliflower
  • 2 tbsp Chickpeas, cooked
  • 2 cloves Garlic
Baking & Spices
  • 1 tsp Pink himalayan salt
Oils & Vinegars
  • 1/4 cup Olive oil
Liquids
  • 4 tbsp Water
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This delightful chilled Grain Salad is full of brown rice, herbs, vegetables, feta cheese, and onions in an olive oil & lemon juice dressing.

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4 · Homemade gluten-free pasta is decadent and simple to make. This gluten-free recipe uses chickpea flour made from garbanzo beans and only has seven ingredients!

6 ingredients

Refrigerated
  • 4 Eggs, large
Baking & Spices
  • 300 g Garbanzo bean flour/chickpea flour
  • 1/2 cup Tapioca or potato starch
  • 1 packet Xantham gum
Oils & Vinegars
  • 1 1/2 tbsp Olive oil
Liquids
  • 1 tbsp Water
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Craving a salty snack but want something healthy? Here's how to feed the need for a little salty crunch, nutritiously. These garbanzo bean crunchers are loaded with nutrients, like 27 grams of slow-burning, good carbs, 6 grams of muscle-building protein and a whopping 5 grams of dietary fiber in...

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Roasted Garbanzo Beans Servings 1-2 Prep time 45 minutes Want a quick, healthy, and delicious snack idea? I’ve got just the thing. Roasted garbanzo beans are chock full of nutrients and protein, and are a perfect snack when roasted like this. I like them fairly plain, with salt, pepper, and thyme, but, the possibilities of toppings are really endless! Pretty much anything you can put on popcorn can be added to garbanzo beans. They can also be added to other recipes and to salads. They are…

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