Food revolution network

This Mediterranean Breakfast Toast is a savory delight with creamy hummus, a variety of fresh veggies, and tangy homemade feta cheese — so many flavors to enjoy in one delicious bite. This yummy toast is a healthy way to start your day or enjoy as a satisfying afternoon pick-me-up!

Crunchy Kale Slaw requires no cooking, just a little shredding (which may be therapeutic for some!), making this a dish that gives back tons of nutrition in exchange for very little preparation effort. Enjoy it solo, as a side dish, or on top of tacos and wraps.

These black bean burgers are so delicious, simple and nutritious that you may never purchase another store-bought black bean burger again! What’s really awesome is that you can double the recipe and store the patties in the freezer so you have meals on hand for future weeks. We love to layer veggies on top to make a mile-high burger that packs a ton of fiber.

Everyday Lentil Lunch is a healthy and flavorful go-to lunch recipe that is filled with fiber-rich veggies, protein-packed lentils, savory spices, and hearty grains. Just about every ingredient in this recipe helps to fight inflammation from the turmeric to the garlic to the ginger to the veggies. Plus, this delicious dish comes together easily, has a variety of bright flavors, and is super satisfying. We’d recommend preparing extra lentils and brown rice to have on hand, as this could…

With a cruciferous base like cauliflower, plus more plant goodness from onions, broccoli, carrots, peas, corn, and pineapple, you kind of can’t go wrong with this nourishing and tasty side dish. It provides an abundance of fiber and phytonutrients, not to mention lots of texture and flavor. Make it a complete meal by adding some organic tofu or edamame and bean sprouts

Where do vegans get their protein? Why, this salad, of course! Get a health dose of plants with our Plant Protein Powered Salad recipe.

Blueberries and lemon taste like a burst of sunshine, with the perfect touch of sweetness and lots of healthy plant ingredients, it will feel like it too! Blueberry Lemon Bars are just slightly sweet from the blueberries with a bit of tart from the lemon and super satisfying from the oats, nuts, and seeds, making them perfect for breakfast, a midafternoon snack, or after-dinner treat. Each bar is teeming with fiber, vitamins, minerals, and phytonutrients.

Prepare your taste buds for a wonderfully delicious, healthy, and light meal that is made in only one pot! Quinoa, corn, black beans, tomatoes, jalapeños, and lime create a fiesta of colors, nutrition, and flavors that are guaranteed to make you do a happy dance. Plus, this simple dish has plenty of plant-based protein, fiber, and wholesome veggies for a meal that the whole family will enjoy!

Fragrant spices, earthy herbs and nutrient-dense whole-food ingredients come together to create a dish that is bursting with flavor and powered with nutrition. Lentils bring plant-based protein and tons of fiber while spinach and tomatoes offer tons of healing phytonutrients. Pro tip: Make this dish the day before you want to enjoy it because the flavors get even more intense the next day!

Love crab cakes but don’t love that they’re not good for the planet (or the crabs)? We have the most delicious solution for you that’s fantastic for the planet and great for your body while still delivering the same flavors and textures you know and love — Lion’s Mane Cakes! Made with spongy shredded lion’s mane mushrooms, aromatic veggies and seafood's best friend–old bay seasoning. These tasty cakes are so spot on you might forget they are not the real thing!