When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Food combining

Discover Pinterest’s 10 best ideas and inspiration for Food combining. Get inspired and try out new things.
Ayurvedic Food Combining - Dr. Keesha

The knowledge of proper Ayurvedic food combining is thousands of years old and is an important key to healthy digestion and so optimal health.

food-combining-chart. I disobey these rules regularly but it'd be interesting to experiment and see if I have more energy if I were to follow it.

Food combining is a great way to lose weight and improve digestion, so here's an EASY CHART showing you how to do it! (Meal ideas and recipes included.)

Food Combining 101: Rules, Benefits, and Food Combing Chart

2 · One of my favorite food combining diet recipes for beginners is a big salad loaded with non-starchy vegetables, avocado, protein (or a starchy protein like chickpeas), and creamy lemon tahini dressing.


  • 1/4 Avocado
  • 2 cups Baby herb lettuces
  • 1/2 Carrot, large
  • 1 cup Cherry tomatoes
  • 2 Radishes
  • 1 cup Tofu cubes, baked
  • 2 tbsp Lemon tahini dressing
Half an orange cut into segments

We discuss the shocking truth about the food combining diet for weight loss, bloating & IBS, along with some food combining strategies that work.

Food Combining Recipes

These FOOD COMBINING RECIPES are clearly labeled by category to help you streamline your digestion and naturally lose weight.

The Secret of Good Digestion - 5 Main Food Combining Rules + Chart

When digestive function is slow, food combining principles may have several beneficial effects: facilitate weight-loss, increase the digestive capacity, satiety levels and decrease stomach discomfort