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Illustration about Alternate Leg Reverse Hyper. Exercising for Fitness. Target muscles are marked in red. Initial and final steps. Illustration of legs, bodybuilding, femoris - 66588406

Marta Twardowska
I’m 52 and ageing backwards - the two ‘new and improved me’ changes I made to make sure I never look old | The Sun Fitness Workout For Women, Fitness Inspo, Fitness Body, Health Fitness, Body Building Women Workout, Workouts For Women, Weights Workout For Women, All Body Workout, Womens Fitness Inspiration

A WOMAN has revealed how she is now ageing backwards at the age of 52 after changing her mindset. Denise Kirtley was inspired to overhaul her lifestyle after gaining enough extra weight that her we…

John Davis